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February 28th, 2010 at 8:06 am
I am sick this morning and found it very hard to concentrate at all. I finished about 30 mins of my morning routine and had to call it quits. Is this normal or do I need more discipline?
P.S. this is a very helpful video for the beginning yoga student. Thank you
February 28th, 2010 at 8:58 am
Hey! The dog posture gave me a headache after the fifth time of doing it…I think because of the blood pressure but is it normal?? I still have a little headache after the session…Can you tell me if it’s normal? Thank you very much!
February 28th, 2010 at 9:49 am
Very nice, congratulations. I like the way you speak – like normal people doing yoga – not like some yoga instructors who speaks with you like you were a retard.
February 28th, 2010 at 9:50 am
Excellent verbiage, but the drawback with this video is that you don’t SEE the exercises. All we see is the instructor talking! Occasionally,the camera will pan out to show the two students, but otherwise we just have to guess that we’re doing things correctly as we watch/listen to the seated instructor.
February 28th, 2010 at 10:44 am
Thanj youuuum this is the best yoga video on utube for a new beginner
February 28th, 2010 at 11:15 am
thank you this is so great
February 28th, 2010 at 11:47 am
Best beginner video ever! I have been doing this for 4 days now and feel a significant diffrence already. Thank you
February 28th, 2010 at 12:04 pm
Thank you!
Namasté
February 28th, 2010 at 12:11 pm
Ahh, right after each session I feel so relaxed and peaceful. I take 1 session a day now and I’m in better shape than ever. Thank-you!
February 28th, 2010 at 12:16 pm
thank you so much you don´t know how much help you give us
February 28th, 2010 at 12:24 pm
i love sarah so much. she’s a wonderful teacher.
February 28th, 2010 at 12:46 pm
me too! i can do yoga now!
February 28th, 2010 at 1:36 pm
I wish i was in her class. she’s so great
February 28th, 2010 at 1:41 pm
Wow…does she have a podcast?
February 28th, 2010 at 2:07 pm
This is the best teacher I have ever seen in years. What grace.
February 28th, 2010 at 3:05 pm
I love it. Thank You
February 28th, 2010 at 4:04 pm
I think I may be able to do this now that I have watched this gentle nice way of doing yoga. Thanks for the hope you have given me.
February 28th, 2010 at 4:27 pm
Really great sessions (all of them), really professional and helpful and it’s producing such peacfullness. Thank You So Much.
February 28th, 2010 at 5:00 pm
Ah, just what I needed to re-start my practice. Thank you VERY much!
February 28th, 2010 at 5:06 pm
awesome !!! thank you so much sarah =) i was looking for this for many years !!! thx again =)