How To Do Yoga Poses For Beginners : How To Do A Tree Yoga Pose

Posted on January 20th, 2010 by admin in beginners yoga poses | 3 Comments »

Learn how to do a Tree Pose in this free online video on yoga exercises for beginners.

Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance.
Filmmaker: Samantha Raphael

Duration : 0:1:55

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How To Do Yoga Poses For Beginners : How To Do The Forward Fold Yoga Pose

Posted on December 31st, 2009 by admin in beginners yoga poses | 1 Comment »

Learn how to do the Forward Fold Pose in this free online video on yoga exercises for beginners.

Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance.
Filmmaker: Samantha Raphael

Duration : 0:1:52

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How To Do Yoga Poses For Beginners : How To Do A Triangle Yoga Pose

Posted on September 15th, 2009 by admin in beginners yoga poses | 3 Comments »

Learn how to do a Triangle Pose in this free online video on yoga exercises for beginners.

Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance.
Filmmaker: Samantha Raphael

Duration : 0:1:34

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How To Do Yoga Poses For Beginners : How To Do The Warrior One Yoga Pose

Posted on September 8th, 2009 by admin in beginners yoga poses | 2 Comments »

Learn how to do the Warrior One Pose in this free online video on yoga exercises for beginners.

Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance.
Filmmaker: Samantha Raphael

Duration : 0:1:36

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How To Do Yoga Poses For Beginners : How To Do A Bound Angle Yoga Pose

Posted on August 25th, 2009 by admin in beginners yoga poses | 10 Comments »

Learn how to do a Bound Angle Pose in this free online video on yoga exercises for beginners.

Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. is certified through the Lotus Yoga Teacher’s ociation, a Himalayan Institute affiliate and registered with the International Yoga Alliance.
Filmmaker: Samantha Raphael

Duration : 0:1:50

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How To Do Yoga Poses For Beginners : How To Do The Cat Cow Yoga Pose

Posted on August 4th, 2009 by admin in beginners yoga poses | 4 Comments »

Learn how to do the Cat Cow Pose in this free online video on yoga exercises for beginners.

Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. is certified through the Lotus Yoga Teacher’s ociation, a Himalayan Institute affiliate and registered with the International Yoga Alliance.
Filmmaker: Samantha Raphael

Duration : 0:1:28

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How To Do Yoga Poses For Beginners : How To Do A Seated Forward Fold Yoga Pose

Posted on August 1st, 2009 by admin in beginners yoga poses | 25 Comments »

Learn how to do a Seated Forward Fold Pose in this free online video on yoga exercises for beginners.

Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. is certified through the Lotus Yoga Teacher’s ociation, a Himalayan Institute affiliate and registered with the International Yoga Alliance.
Filmmaker: Samantha Raphael

Duration : 0:1:47

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