Kundalini Yoga for Beginners : Doing Waist Rolls in Kundalini Yoga & Meditation Training

Posted on April 30th, 2010 by admin in yoga for beginners | 5 Comments »


Learn how to position your body to do waist rolls in this free how-to video on kundalini yoga and meditation training. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler

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Kundalini Yoga for Beginners : How to do the Kundalini Yoga Front Stretch

Posted on April 22nd, 2010 by admin in yoga for beginners | 6 Comments »


Learn a Kundalini Yoga front exercise to stretch your legs and back by doing the front stretch in this free how-to video on kundalini yoga and meditation training. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler

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Kundalini Yoga for Beginners : The Breath of Fire Pose in Kundalini Yoga & Meditation

Posted on April 20th, 2010 by admin in yoga for beginners | 7 Comments »


Learn how to position your body in the Breath of Fire Pose in this free how-to video clip lesson on Kundalini Yoga. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler

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Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!

Posted on April 6th, 2010 by admin in yoga for beginners | 5 Comments »

Product Description
NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new tren… More >>

yoga for beginnersollow”>Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!

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Kundalini Yoga for Beginners : When & How to Meditate in Kundalini Yoga & Meditation

Posted on April 1st, 2010 by admin in yoga for beginners | 23 Comments »


Learn when and how to meditate when performing yoga in this free how-to video on kundalini yoga and meditation training. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler

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Kundalini Yoga for Beginners : Yoga Shoulder Shrug for Kundalini Yoga & Meditation

Posted on March 24th, 2010 by admin in beginners yoga | 2 Comments »

Learn Yoga exercises for your shoulders with a demonstration of the shoulder shrug pose for kundalini yoga in this free how-to video on kundalini yoga and meditation training. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler

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Kundalini Yoga for Beginners : The Cobra to Child’s Pose in Kundalini Yoga & Meditation

Posted on March 12th, 2010 by admin in yoga for beginners | 13 Comments »

Learn how to exercise and position your body in poses for the Cobra-to-Child’s Pose in this free how-to video on kundalini yoga and meditation training. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler

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Kundalini Yoga for Beginners : How to do the Kundalini Yoga Sa Ta Na Ma Chant

Posted on March 6th, 2010 by admin in yoga for beginners | 25 Comments »

Learn the sa ta na ma chant for yoga and meditation in this free how-to video clip lesson on kundalini yoga and meditation training. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler

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Kundalini Yoga for Beginners : Doing Neck Rolls in Kundalini Yoga & Meditation

Posted on March 6th, 2010 by admin in yoga for beginners | 4 Comments »

Learn Kundalini Yoga exercises to workout and relax your neck, in this free how-to video on kundalini yoga and meditation training. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler

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Kundalini Yoga for Beginners : The Camel Ride in Kundalini Yoga & Meditation

Posted on December 31st, 2009 by admin in yoga for beginners | 5 Comments »

Learn how to do the Camel Ride in this free how-to video clip lesson on Kundalini Yoga and Yogic Meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:2:37

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