Power Yoga For Legs to Increase Strength and Flexibility

Posted on September 11th, 2011 by in yoga for beginners | No Comments »


Power yoga for you to Legacy Will Be Increase Flexibility and strength of your legs. ————————————————– —————— For AnandaYoga videos (Social Media Links) ———————— ——————————————- Do you like us, please check out our Facebook Fan Page www. facebook. com Follow us on Twitter twitter. com Visit Our Official Website www. yoboho. com

Yoga for Beginners Intro Series: Part 19: Relaxation

Posted on September 10th, 2011 by in yoga for beginners | No Comments »


www. yogava. com This video is Part 19 of 20 in the yoga for beginners Intro Series. The Relaxation Pose is the best remedy for stress. It teaches you how to Completely relax the body while staying Entire alert and awake mentally. It IS reducer tired and rejuvenating to the mind, body and spirit. It Brings sense of peace year overalls and Well-Being. A great preparation for meditation. For more information, or to see more videos, go to http

ONLINE YOGA MEDITATION SESSION -5 GURU YOGA MEDITATION SIYAG SIDDHA KUNDALINI YOGA FOR BEGINNERS

Posted on September 9th, 2011 by in yoga for beginners | 3 Comments »


ONLINE YOGA MEDITATION SESSION -5 GURU YOGA MEDITATION SIYAG SIDDHA KUNDALINI yoga for beginners. SACRED MYSTIC WORD 5 EMPOWERED Disclosed SECRET WORLD Sanjivan MANTRA STORMS. GURU SIYAG DISCLOSURE ON THE WAY TO BRING ABOUT SPIRITUAL REVOLUTION IN THE WORLD. PART 5 – PART 4 ??CONTINUED FROM DONE ROUND THE CLOCK 24 HRS WHILE WORKING, WALKING, EATING, OR WHILE DOING ANY WORK. KLING KLING IS THE SACRED KREESHN, MYSTIC, EMPOWERED, ACTIVE SECRET WORD AND SEED OR Sanjivani DISCLOED MANTRA AND REVEALED TO THE WHOLE WORLD BY GURU SIYAG, A SPIRITUAL MASTER FROM INDIA. THIS ROUND THE CLOCK 24 HRS OR CONTINUOUS MENTAL Chanting REPEATITION OF THIS MANTRA IS KNOWN AS ALONG WITH NAAM JAPA IT, ONE HAS TO FOLLOW THE METHOD OF MEDITATION USING A PHOTO IMAGE OF GURU SIYAG, TWICE A DAY IN THE MORNING AND EVENING, BEFORE HAVING SOLID FOOD. METHOD IN THIS ONE HAS TO SEE THE PHOTO OF GURU WITH OPEN EYES SIYAG FOR A MINUTE OR TWO, NOW CLOSE EYES AND TRY TO IMAGINE THE GURU SIYAG PHOTO ON BETWEEN THE EYEBROW forehead. NOW MAKE A MENTAL PRAYER TO GURU FOR GETTING YOU SIYAG INDUCED BY SPIRITUAL MEDITATION FOR 15 OR 20 MINUTES. MENTAL PRAYER AFTER THIS START CONTINUOUS REPETITION OF THE MANTRA IN THE MIND WITHOUT MOVING LIPS OR TONGE,. . . CONTINUED IN PART 6

Yoga for Beginners Intro Series: Part 17: Half Spinal Twist

Posted on September 8th, 2011 by in yoga for beginners | No Comments »


www. yogava. com This video is Part 17 of 20 in the yoga for beginners Intro Series. Twists are great for releasing tension in the back, spine, neck and Shoulders. Twisting the Body is akin to wringing out the old to make space for the fresh, new and vital to enter. This is one of the basic twists sitting Given With Two variations. For more information, or to see more videos, go to http

Yoga for Beginners Intro Series: Part 16: Reclining Leg Stretch

Posted on September 7th, 2011 by in yoga for beginners | No Comments »


www. yogava. com This video is Part 16 of 20 in the yoga for beginners Intro Series. The Reclining Leg Stretch IS a great way for beginners to start to lengthen the back of the legs (the hamstring muscles) and It Is very safe Because the back is flat on the floor. If your legs are tight, and you aspire to touch your toes one day, practice this posture is a regular Basis. For more information, or to see more videos, go to http

Yoga For Thyroid Part 3

Posted on September 6th, 2011 by in yoga for beginners | 1 Comment »


This yoga for thyroid Will help you heal faster from the chronic ailment of thyroid. This video is part 3 please do not forget to watch part 2 and part 1 to Attain Full Benefit of the exercise.

Yoga for Beginners Intro Series: Part 14: Cobra Pose

Posted on September 5th, 2011 by in yoga for beginners | No Comments »


www. yogava. com This video is Part 14 of 20 in the yoga for beginners Intro Series. Cobra Pose Is A gentle backbend. It Is An evolutionary movement, It Is That the first movement we make as Human Before learning how to crawl and then walk. Strengthens the back and Increase the range of motion of the spine. Counterpose for the effects of gravity and poor posture. For more information, or to see more videos, go to http

Yoga for Beginners Intro Series: Part 13: Tree Pose

Posted on September 4th, 2011 by in yoga for beginners | No Comments »


www. yogava. com This video is Part 13 of 20 in the yoga for beginners Intro Series. Tree Pose Is A balance Which Develops Stability posture, poise and mental focus. Balance postures aussi calm the mind Because You Can not Be Really Thinking About Other Things and stand on one leg at the Same Time. For more information, or to see more videos, go to http

Yoga for Beginners Intro Series: Part 6: Downward Facing Dog Pose

Posted on September 3rd, 2011 by in yoga for beginners | No Comments »


www. yogava. com This video is Part 6 of 20 in the yoga for beginners Intro Series. Downward Facing Dog Is A classic yoga pose. It is wonderful for stretching the back, lengthening the spine and releasing tension. Here we go over the best way for beginners, with tight hamstring muscles, to start practicing so That It Is safe while Receiving The Most Benefit from the posture. For more information, or to see more videos, go to http

Yoga for Beginners Intro Series: Part 10: Triangle Pose

Posted on September 2nd, 2011 by in yoga for beginners | No Comments »


www. yogava. com This video is Part 10 of 20 in the yoga for beginners Intro Series. Triangle Pose stretches and Strengthen the Entire Body. It Is invigorating, help to build endurance and awareness of the body as a Whole. For more information, or to see more videos, go to http

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