Take it easy with help from the library – ReporterNews.com

Posted on December 18th, 2017 by in General | No Comments »

Take it easy with help from the library
ReporterNews.com
Meditation and relaxation – two words we probably don't think of much during the busy holiday season. With so many activities, programs, shopping, cooking and getting ready for visiting relatives, it can be difficult to grab a moment for yourself, much

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COMMUNITY EVENTS IN THE RIVER VALLEY & OZARK AREA – Arkansas Online

Posted on December 17th, 2017 by in General | No Comments »

COMMUNITY EVENTS IN THE RIVER VALLEY & OZARK AREA
Arkansas Online
CONWAY — The Conway Community Arts Association and The Lantern Theatre will host A Lantern Christmas at 2:30 p.m. at the theater, 1021 Van Ronkle St. The event will feature songs and sketch-comedy acts suitable for the family. Tickets are $15 online

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The Ultimate Home Yoga Guide for Beginners from Advance Wellness – Bdaily

Posted on December 17th, 2017 by in General | No Comments »


Bdaily
The Ultimate Home Yoga Guide for Beginners from Advance Wellness
Bdaily
Trying yoga for the first time can be a daunting experience. With so many different styles of yoga and teaching to choose from, it is important to find the right style for your own personal requirements. Most Hamilton yoga classes will let you try one

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Mindful getaway – best yoga classes around the world – New Zealand Herald

Posted on December 16th, 2017 by in General | No Comments »

Mindful getaway – best yoga classes around the world
New Zealand Herald
Most beach locations offer sunrise yoga, a must-do yoga experience while travelling. It's a wonderful feeling, being on a foreign beach, watching the light change and the day unfold with a group of like-minded yogis. These classes are very reasonably

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The Yoga Expo is Coming to Pasadena Convention Center – Pasadena Now

Posted on December 16th, 2017 by in General | No Comments »


Pasadena Now
The Yoga Expo is Coming to Pasadena Convention Center
Pasadena Now
The one-day event brings together the yoga community and offers a wide array of 50-minute classes for beginners, advanced yogis, kids, and anyone in between. For a $35 ticket, you can have unlimited yoga classes and workshops and choose from, with

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WNY Refresh health, fitness and family events, Dec. 16 to 23 – Buffalo News

Posted on December 15th, 2017 by in General | No Comments »

WNY Refresh health, fitness and family events, Dec. 16 to 23
Buffalo News
Yoga Relax. 9:30 a.m. Wednesday, Karuna Yoga Buffalo, 5225 Sheridan Drive, Amherst. For more info, visit karunayogabuffalo.com. $17. Gentle Restorative Yoga. 6 p.m. Wednesday, Body Glyphix Studio, 12377 Big Tree Road, Wales. Free for cancer patients

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This Trainer Designed a Beginner Plan to Help You Become a Runner in 2018 – POPSUGAR

Posted on December 15th, 2017 by in General | No Comments »


POPSUGAR
This Trainer Designed a Beginner Plan to Help You Become a Runner in 2018
POPSUGAR
With the holidays and all the festivities upon us, it's a good idea to take a minute out of the celebrations and think about which fitness goals to go for in 2018. If you've never been much of a runner but you've always secretly wanted to give it a go

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Weekly Calendar: December 14 — December 24, 2017 – Shelter Island Reporter

Posted on December 14th, 2017 by in General | No Comments »


Shelter Island Reporter
Weekly Calendar: December 14 — December 24, 2017
Shelter Island Reporter
Teen Yoga, for ages 13 and up. Thursdays, 4 to 5 p.m. American Legion/Youth Center. $5. (631) 749-0309. Yoga, with Kelci McIntosh. Wednesdays, 7 p.m. All levels. American Legion/Youth Center. $5/class. Yoga, with Dawn Hedberg. Thursdays, 5 p.m

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Happy Hour Bends and Brews at Shenandoah Yoga – The Breeze

Posted on December 14th, 2017 by in General | No Comments »


The Breeze
Happy Hour Bends and Brews at Shenandoah Yoga
The Breeze
While some students frequently attend George's classes, she encourages beginners to consider trying some of the studio's practices. Her dedication and passion for yoga translates through her interaction with participants. “Unlike a lot of other kinds

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Workout: Yoga on the Fly at Denver International Airport – Boulder Daily Camera

Posted on December 13th, 2017 by in General | No Comments »

Workout: Yoga on the Fly at Denver International Airport
Boulder Daily Camera
There's a discount for airport employees, military members and veterans, and yoga teachers. There's also a frequent-flyer program: Buy 10 15-minute sessions, get the next one free. Level: All levels, even if you've never done yoga. Current classes are

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