J.L. Lewis Golf Tips: Golf Exercise – Benefits of Yoga
www.jllewisgolftips.com In this golf video tip PGA golfer JL Lewis explains that a great golf exercise to practice consistently when competing on the PGA TOUR is yoga. Yoga is great for beginners golf as well as professional golf. He explains how it improved his golf swing because it increased flexibility, and that the meditation, relaxation, and deep breathing aspects of yoga are just as beneficial as the increased flexibility. www.jllewisgolftips.com