Due to many requests, here ’s a sequence for everybody to start your YOGASpecials
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August 4th, 2009 at 7:14 am
Yoga is just …
Yoga is just exercising, so you can start as young or old as you want.
August 4th, 2009 at 7:14 am
This is an awesome …
This is an awesome video. I just decided to start doing Yoga after recovering from a deep depression.
It is just what I needed to heal my body and my soul. Thank you for posting!
August 4th, 2009 at 7:14 am
Hi,
So I finally …
Hi,
So I finally went to a Yoga class today, and well..WOW, it was great. I didn’t think it would be so good. I had so much fun, and will definitely do it again, very soon.
August 4th, 2009 at 7:14 am
u look like my …
u look like my teacher miss moss lol
August 4th, 2009 at 7:14 am
I love since 5:00
…
I love since 5:00
because I can do it..
but I hate from minute 2:50, I am not too flexible from the back
August 4th, 2009 at 7:14 am
ohh thanks a lot! i …
ohh thanks a lot! i sweat this much..
im inspired to do yoga!
August 4th, 2009 at 7:14 am
I like the anology …
I like the anology of the two different train tracks. I still don’t know if I am doing this right though..
August 4th, 2009 at 7:14 am
umm can i start at …
umm can i start at 14?
August 4th, 2009 at 7:14 am
Hi eferybody velkom …
Hi eferybody velkom to… hehehe that is so Dutch accent
August 4th, 2009 at 7:14 am
Many thanks for …
Many thanks for this video. You are an outstanding teacher!
August 4th, 2009 at 7:14 am
wow! this is …
i really stress a lot too.
wow! this is amazing! and i’m having a lot of fun following your movements. thank you for making this video. i needed to relax and breathe.
August 4th, 2009 at 7:14 am
Thank you for …
Thank you for posting these videos…I feel at 50 Im off to a good start begining Yoga, and I was surprised to find that I am more flexable than I thought!
August 4th, 2009 at 7:14 am
Is 15 good too?
Is 15 good too?
August 4th, 2009 at 7:14 am
Hi, 17 is a great …
Hi, 17 is a great age to start your yoga. Find a beginners class and I’m sure you will be fine. Everybody is the same in the beginning we all need to learn, that’s perfectly fine. Yoga is non competitive, everybody takes it at her/his own pace. Yoga is great for relaxing by balancing the body, it is going to benefit you greatly, trust me, go for it!!! Let me know how you get on.
Esther
August 4th, 2009 at 7:14 am
I’m 17, and lately …
I’m 17, and lately I have been thinking about taking Yoga classes.
I don’t know anything about yoga, and i’m really nervous to go to a class, and not be able to do all those things..
Is Yoga really relaxing and does it make person more relaxed on day to day bases?
August 4th, 2009 at 7:14 am
really ?u grown two …
really ?u grown two inches ?how old r u ?iam 16 and half (172)
August 4th, 2009 at 7:14 am
W H Y ? ? ? ? ?
W H Y ? ? ? ? ?
August 4th, 2009 at 7:14 am
to …
to victorinebabesxxx …………
of course you can ! actually its not like that ….
to loose weight, all it needs is to move the body(or say body parts) in order to burn some calories & hence it wud burn fat & u’ll loose weight !!
Do any exercise… the IMP is JUST DO IT !!
You may do normal warm-ups or Yoga, do cycling or swimming ……. all of these will help you to maintain your body & loose weight !!!
Yeah with some specific moves (e.g. set ups etc.) you can burn fat easily & fast !!
August 4th, 2009 at 7:14 am
i wasn’t “dissing” …
i wasn’t “dissing” the video. It’s a great video. I just think not all beginners can do a lot of it.
August 4th, 2009 at 7:14 am
this is definitely …
this is definitely a good vid, i’ve been doing yoga for 4 months now and i have grown 2 inches
August 4th, 2009 at 7:14 am
This really is a …
This really is a perfect example of beginner yoga. These a very basic asanas by my standards and I have only been practicing for a month. Everybody moves at a different pace with yoga, but that’s no reason to diss the video…
August 4th, 2009 at 7:14 am
this is not …
this is not beginner yoga. I’ve been doing yoga for three years and some of the stuff I cant do.
August 4th, 2009 at 7:14 am
can you loose weigh …
can you loose weigh by doing yoga?
i just started… i really want to know because i love it and it would be awesome if it can help you loose weigh as well
August 4th, 2009 at 7:14 am
Wow! I just got …
Wow! I just got into joga through the wii and decided to go online and get some videos and I really love this! It’s really informational and patient for us beginners! Thank You!
August 4th, 2009 at 7:14 am
ouch im not very …
ouch im not very flexible! lolz!