M? Meditation Challenge

Posted on September 5th, 2010 by in beginners yoga | 25 Comments »


Try this for? Fi? the m? meditation. Let me know how? Happenin! Subscribe? my friends from the Ring? it Up Girls! www. youtube. com

25 Responses

  1. angrydoug Says:

    @Yuffie3982 Bohemian in the style of Jack Kerouac.

  2. Yuffie3982 Says:

    Mediation is really hard. It’s so easy to get distracted and being aware that you’re sitting with no stimuli makes it so that you get even more distracted. It’s really hard to stick to.

  3. Yuffie3982 Says:

    @angrydoug, bohemian is a style of fashion. She seems to live a very Buddhist lifestyle from what I can see. If that’s what you’re talking about, then it’s not really hard to do that.

  4. liuwenjie6678 Says:

    cicycling wiht lance armstrong?awsome…

  5. uberbuni Says:

    hi tara, i did the meditation right away and i found that concentrating on being completely still really helped… even though there were lots of thoughts (mostly about how to meditate). thanks for posting this. i hope you got the cd of music that i sent.
    daniel

  6. uberbuni Says:

    hi tara, i did the meditation right away and i found that concentrating on being completely still really helped… even though there were lots of thoughts (mostly about how to meditate). thanks for posting this. i hope you got the cd of music that i sent.
    daniel

  7. bitquique Says:

    What a beautiful she looks whit her hair at front!

  8. angrydoug Says:

    @TaraStilesYoga Well…your yoga is your art and your jetsetting around between NY and LA, doing book deals and such…expressing your art. Like a later day Jack Kerouac “On The Road”…albeit much more healthy! It sure beats the daily grind for the rest of us cubicle monkeys. :)

  9. TaraStilesYoga Says:

    @woahhelen ok sounds good! coming up!

  10. TaraStilesYoga Says:

    @angrydoug what is a bohemian lifestyle? how would you define it? curious. xx

  11. angrydoug Says:

    Don’t we all wish we could live the Bohemian lifestyle of Tara Stiles? :)

  12. TaraStilesYoga Says:

    @sexlessparents or coming in for a high five!

  13. TaraStilesYoga Says:

    @AIexandar with practice you can be meditating all the time. .

  14. TaraStilesYoga Says:

    @Willowredraven thanks! i’ll do a fun video on healthy eating soon! breakfast!!! xx

  15. TaraStilesYoga Says:

    @stalkingalizee what do you want me to respond to? hope you are having a great day!

  16. myfavoritejuice Says:

    me rio mucho con tus videos o de tus videos no lo se la frontera se difumina jajja

  17. jonjuanko Says:

    I will take the challenge. Thanks. if I complete the challenge do I win a date? lol ;)

  18. sugarbomb187 Says:

    OMG YOU SAY HI EXACTLY LIKE petrilude!!! haha :)

  19. gerry2345 Says:

    Busy Busy busy…. Love the challenge.

  20. AnotherRegularTeen Says:

    I’m glad Sarah sent me here! *subscribing*

  21. woahhelen Says:

    Hey Tara, can you please do a video on what you eat?

  22. tina2mina Says:

    Hi Tara, I am glad I found your channel because I have been trying to get into yoga for a long time and didn’t know where to find good yoga videos online or a good DVD. But all thanks to Sarah from SarahsFabChannel who recommended you, I m going to be all geared up to follow your yoga videos.. :D Thanks

  23. Silverstarlightt Says:

    Whoa, so much more relaxed. I almost fell asleep LOL. Thanks Tara :]

  24. nadiaobeid87 Says:

    Hi Tara, OK I am your newest fan I think! OK So I am 106 lbs over weight and YOGA is not EASY! (My fat gets in the way). However, I am going one day at a time and did your MEDITATION Challenge and YEA ME! Feel good this morning and also working on your weight loss challenge you posted 3 mo ago for writing everything I am eating down. I am just learning to make oatmeal. So today I had oatmeal. Please Please Please have a wonderful day

  25. biocybernaut Says:

    Hi Tara, I am sticking to my 1 hour meditation with Holosync, just too lazy for now to learn a traditional meditation practice, I’ll let those binaural beats do the job and go into deep delta every time! However I know folks who came off the tech meditation and continued their practice with breath techniques.

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