Best home dvd on beginners yoga?

I’m especially looking for an instructive course that explains the breathing techniques as well as the poses.

Hi, these are all very good:

http://www.gaiam.com/product/yoga-studio/yoga-instructors/patricia-walden/yoga+for+beginners+dvd.do

http://www.amazon.com/M-P-M-Yoga-Beginners/dp/B00007JME6

http://www.yogasite.com/yoga_store/dvd-58.html

One Response

1. yogalexa Says:
   August 31st, 2009 at 10:36 pm

   Hi, these are all very good:
   http://www.gaiam.com/product/yoga-studio/yoga-instructors/patricia-walden/yoga+for+beginners+dvd.do
   http://www.amazon.com/M-P-M-Yoga-Beginners/dp/B00007JME6
   http://www.yogasite.com/yoga_store/dvd-58.html
   References :

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