Why you need to start doing yoga – The New Daily

Posted on September 30th, 2017 by in General | No Comments »


The New Daily
Why you need to start doing yoga
The New Daily
There aren't many better feelings than surrendering on your yoga mat at the end of a tendon-stretching, mind-bending yoga class. If you've never tried yoga, the physical and mental overhaul achieved in 90 minutes or less may be the perfect way to get

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Defy gravity in style at Air Yoga Perth – OUTinPerth

Posted on September 30th, 2017 by in General | No Comments »


OUTinPerth
Defy gravity in style at Air Yoga Perth
OUTinPerth
Air Yoga. Just saying it makes your fingers tingle at the prospect of that perfect Instagram post. But that's not why I tackled the Beginners class at Air Yoga Perth… of course not. Walking into the slick studio on Newcastle Street, I was warmly

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Video: 6 simple but effective yoga poses for beginners on National Fitness Day – TV3.ie

Posted on September 29th, 2017 by in General | No Comments »


TV3.ie
Video: 6 simple but effective yoga poses for beginners on National Fitness Day
TV3.ie
Yoga can seem a bit intimidating to beginners (how do they bend that far?) but even some very basic yoga poses, done regularly, can do wonders for your flexibility, posture, strength and overall wellbeing. Yoga instructor Lettie King, from mobile

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Tucson tai chi, yoga, martial arts and more for Oct. 5-13 – Arizona Daily Star

Posted on September 29th, 2017 by in General | No Comments »


Arizona Daily Star
Tucson tai chi, yoga, martial arts and more for Oct. 5-13
Arizona Daily Star
Mondays: Tai Chi basics; Thursdays: yang 10 for beginners. 11 a.m.-noon. Mondays and Thursdays. $10; $30 a month. 296-9212. Beginning Tai Chi for Arthritis and Fall Prevention — Ellie Towne Flowing Wells Community Center, 1660 W. Ruthrauff Road.

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Why a Hong Kong outdoor aerial yoga teacher is making a splash with her ‘over water’ classes – South China Morning Post

Posted on September 28th, 2017 by in General | No Comments »


South China Morning Post
Why a Hong Kong outdoor aerial yoga teacher is making a splash with her 'over water' classes
South China Morning Post
Aerial yoga with a side of hiking sounds like the perfect antidote to a stressful week of crouching at my desk, so I opt for a half-day “hike and fly” session (Bamboo Yoga also runs a full-day session for beginners, which includes an introductory

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Mobile yoga instructor finds ‘Limitless’ space downtown – Wichita Eagle

Posted on September 28th, 2017 by in General | No Comments »


Wichita Eagle
Mobile yoga instructor finds 'Limitless' space downtown
Wichita Eagle
The smaller studio is for beginners, kids and restorative yoga classes. The larger one is set up for one of Wright's specialities – hot yoga, for which the temperature is set at 85 degrees. “A heated room allows your muscles to warm up a little quicker

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​Here are 6 places in Kent and East Sussex you can go to de-stress and have a break from your mind – Kent Live

Posted on September 27th, 2017 by in General | No Comments »


Kent Live
​Here are 6 places in Kent and East Sussex you can go to de-stress and have a break from your mind
Kent Live
Both locations have gorgeous Gardens, stunning scenery and magnificent walks that make them comfortable, intimate and serene retreat locations. The yoga and meditation retreat is suitable for everyone from beginners to experienced yoga participants.

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Beginners intro to yoga class slated | News, Sports, Jobs – Leader … – Gloversville Leader-Herald

Posted on September 27th, 2017 by in General | No Comments »

Beginners intro to yoga class slated | News, Sports, Jobs – Leader …
Gloversville Leader-Herald
GLOVERSVILLE — Dori Daknis will give a beginners introduction to yoga on Sundays, Oct. 1, Nov. 5 and Dec. 3 from 11 to 11:45 a.m. at the Paul Nigra Center …

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Beginners intro to yoga class slated – Gloversville Leader-Herald

Posted on September 26th, 2017 by in General | No Comments »

Beginners intro to yoga class slated
Gloversville Leader-Herald
GLOVERSVILLE — Dori Daknis will give a beginners introduction to yoga on Sundays, Oct. 1, Nov. 5 and Dec. 3 from 11 to 11:45 a.m. at the Paul Nigra Center for Creative Arts, 2736 Route 30. The cost will be $5 per session minus members' 20 percent …

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Local yoga studio partners with farm to offer baby goat yoga – College Heights Herald

Posted on September 26th, 2017 by in General | No Comments »


College Heights Herald
Local yoga studio partners with farm to offer baby goat yoga
College Heights Herald
Lloyd said she believes baby goat yoga is a good option for beginners because they get to try out different instructors and experience yoga without as much of its usual seriousness. "Yoga can be so serious, so serious," she said. "When you listen

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