Jefferson Township offers Spring 2017 Yoga Classes – Hopatcong Lake Regional News (registration)

Posted on February 28th, 2017 by in General | No Comments »

Jefferson Township offers Spring 2017 Yoga Classes
Hopatcong Lake Regional News (registration)
An adult basic Beginner Yoga Class to learn yoga postures, principles of safe alignment, and breathing technique is open to new beginners, those with limited yoga experience, or anyone just wanting to take it slow and steady. While doing these gentle

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How to De-Stress With Yoga, No Matter Where You Are – D Magazine

Posted on February 28th, 2017 by in General | No Comments »


D Magazine
How to De-Stress With Yoga, No Matter Where You Are
D Magazine
Beginners should be looking for something similar to a CorePower Yoga C1, where you have the opportunity to explore the postures and fundamental principles of vinyasa flow. These classes are unheated and have no added humidity. If you are already …

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Passive aggressive investing — a guide for beginners – Financial Times

Posted on February 27th, 2017 by in General | No Comments »


Financial Times
Passive aggressive investing — a guide for beginners
Financial Times
Passive investing. It sounds as if it should be the financial equivalent of yoga, the easy option at the gym if you fancy a bit of gentle stretching (and perhaps 40 winks) instead of thrashing yourself half to death on a spinning machine. You want to

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Yoga for a Flat Tummy: 4 Poses You Must Try – NDTV

Posted on February 27th, 2017 by in General | No Comments »


NDTV
Yoga for a Flat Tummy: 4 Poses You Must Try
NDTV
While swimming, running, jogging and aerobics are fun activities that work phenomenally well to attain the perfect bikini body that most people strive for, in recent years, it is yoga that a lot of people have been turning to. We got some simple yoga

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Union County: Free yoga, wellness class offered – MyCentralJersey.com

Posted on February 26th, 2017 by in General | No Comments »


MyCentralJersey.com
Union County: Free yoga, wellness class offered
MyCentralJersey.com
In recognition of Women's History Month, the Union County Board of Chosen Freeholders through the Department of Human Services Union County Office on Women is presenting a free yoga class and wellness event, “Empowering Union County Women to …

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Meetings for the week: Feb. 26-March 4, 2017 – Waco Tribune-Herald

Posted on February 25th, 2017 by in General | No Comments »

Meetings for the week: Feb. 26-March 4, 2017
Waco Tribune-Herald
Beginning Tai Chi, 6 p.m. at 7 p.m. at Richfield Christian Church, 4201 Cobbs Drive; $5 per weekly class; 722-3741. beginners yoga classes, 5:30 p.m. at Crestview Community Center, 7129 Delhi Road. $5 per class; 776-0083 or yesyoga4umsn.com.

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Church briefs: Feb. 23, 2017 – Kankakee Daily Journal

Posted on February 25th, 2017 by in General | No Comments »

Church briefs: Feb. 23, 2017
Kankakee Daily Journal
Central Christian Church, 310 Main St. NW, Bourbonnais, is holding a beginners yoga class at 6:30 p.m. Tuesdays and Thursdays through March 23, located in the Fellowship Hall. Registered yoga teacher Anne LeVeque VanDehey will teach beginner/basic …

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Get your om on (for free!) at A Taste of Yoga – The Courier-Journal

Posted on February 24th, 2017 by in General | No Comments »


The Courier-Journal
Get your om on (for free!) at A Taste of Yoga
The Courier-Journal
To help you find the practice that speaks best to you, Rainbow Blossom brings back the popular "Taste of Yoga," a free week of yoga classes beginning Sunday, March 19. The weeklong series gives you the opportunity to sample free yoga classes, featuring …

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Jersey Boys cast member to teach local yoga classes – WISH-TV

Posted on February 24th, 2017 by in General | No Comments »


WISH-TV
Jersey Boys cast member to teach local yoga classes
WISH-TV
What is Bikram Yoga? Bikram yoga is also known as the original hot yoga. It is a therapeutic sequence of 26 postures and two breathing exercises designed for beginners. The yoga room is heated to 105 degrees and 40% humidity to allows the muscles to be …

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Benefits Of Yoga For Men & Tips For Beginners – Health Aim

Posted on February 24th, 2017 by in General | No Comments »


Health Aim
Benefits Of Yoga For Men & Tips For Beginners
Health Aim
Seeing those pretzel-like yoga practitioners may be intimidating. However, according to Men's Health, the basic yoga poses are already beneficial to help you attain your fitness goals. Ultimately, yoga will help you build flexibility and strength. How

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