Health briefs: Nov. 30 – Las Cruces Sun-News

Posted on November 30th, 2016 by in General | No Comments »


Las Cruces Sun-News
Health briefs: Nov. 30
Las Cruces Sun-News
Senior Chair and beginners yoga: Join CarylAnn for senior chair yoga at 11:15 a.m., beginning class at 12:15 p.m. Saturdays at Morning Star Methodist Church, 2941 Morning Star Drive. Senior chair is a great introduction to gentle yoga with a chair

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6 New Ways to Practice Yoga – Robb Report

Posted on November 30th, 2016 by in General | No Comments »


Robb Report
6 New Ways to Practice Yoga
Robb Report
From cobra pose on a Ferris wheel to mountain pose in the snow at a five-star Montana ranch, new ways to practice yoga can flex both muscle and mind. While serious yogis may benefit from the change of scenery and the support offered for perfecting …

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Ex-Human Cannonball Performer Opens Yoga Studio In Indiana – WBIW.com

Posted on November 29th, 2016 by in General | No Comments »

Ex-Human Cannonball Performer Opens Yoga Studio In Indiana
WBIW.com
The two opened the place in December at 10 S. Wabash St. inside a space that was formerly occupied by an insurance company, where it's now the first and only yoga studio located in Peru. Friends and family helped renovate the space, which boasts a

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Ex-human cannonball performer opens yoga studio in Indiana – News Sentinel

Posted on November 29th, 2016 by in General | No Comments »


News Sentinel
Ex-human cannonball performer opens yoga studio in Indiana
News Sentinel
Gallahan said it's been remarkable to watch students become healthier and more flexible through the studio, especially the many senior citizens who have signed up for classes. In fact, the most popular class they offer is chair yoga, which is geared

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Classes For The Taking: Week of Nov. 28 – The Daily Courier

Posted on November 28th, 2016 by in General | No Comments »

Classes For The Taking: Week of Nov. 28
The Daily Courier
A Good Yarn and Fiber Creek, 371 Garden St., Suite D, Prescott, offers classes in knitting and crochet, wheel spinning and weaving, 928-717-1774. Adult Center of Prescott, 1280 E. Rosser St. offers beginning German; yoga, tai chi, kung fu, Zumba, …

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Women’s Winter Hatha Yoga Series – BikePortland.org

Posted on November 27th, 2016 by in General | No Comments »


BikePortland.org
Women's Winter Hatha Yoga Series
BikePortland.org
Our five sessions will be 'slow and steady' to build our power and strength gradually, and to learn ways to get into classic Hatha yoga poses so that we all avoid injury and training pain as much as possible. These sessions are suitable for beginners

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WNY Refresh Calendar for Nov. 26 to Dec. 3 events – Buffalo News

Posted on November 26th, 2016 by in General | No Comments »


Buffalo News
WNY Refresh Calendar for Nov. 26 to Dec. 3 events
Buffalo News
Gentle yoga. 7 p.m. Monday, 10 a.m. Thursday, Body of Wealth Fitness, 3053 Main St. Zen Mind, Beginner's yoga to relax, de-stress and improve flexibility. For more info, visit theBodyofWealth.com. $10. Pay as you go. No contract or membership required.

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Brambleton Center offers yoga classes for men beginning Nov. 29 – Roanoke Times

Posted on November 26th, 2016 by in General | No Comments »

Brambleton Center offers yoga classes for men beginning Nov. 29
Roanoke Times
Complement your current workout or sport with a specially designed yoga class for men. The class meets from 5:45 to 6:30 p.m. on Tuesdays at Brambleton Center from Nov. 29 through Jan. 10. Poses will focus on muscles to increase mobility in the …

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Around Sharpsburg and Keedysville – Herald-Mail Media

Posted on November 25th, 2016 by in General | No Comments »

Around Sharpsburg and Keedysville
Herald-Mail Media
Nancy Poole will add a Saturday morning yoga class at St. Mark's Episcopal Church on Lappans Road beginning Saturday, Dec. 4. The class will run from 8:30 to 9:30 a.m. The class will be a mixed-level class suitable for beginners as well as experienced …

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Learn Zumba for free: 5 best Zumba video for beginners – India.com

Posted on November 24th, 2016 by in General | No Comments »


India.com
Learn Zumba for free: 5 best Zumba video for beginners
India.com
If you are looking for a fast-paced fat burning session, Danny's Workout is your go-to channel. Daniel Hayhurst is one of the most popular online Zumba trainers around. His video includes Latin dance workout, yoga classes, Salsa workout, Samba workout, …

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