Top 8 yoga postures for pregnant women – Economic Times

Posted on July 31st, 2016 by in General | No Comments »


Economic Times
Top 8 yoga postures for pregnant women
Economic Times
A pregnant woman must take into consideration her health history before beginning with the exercises. For those who are doing yoga for the first time and have not been following a regime otherwise should not rush into the same without prior medical

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Brandon Copeland on #TrapYoga, trauma relief and building the black community – Blavity

Posted on July 30th, 2016 by in General | No Comments »


Blavity
Brandon Copeland on #TrapYoga, trauma relief and building the black community
Blavity
Since then, the 26-year-old yoga enthusiast and now owner of Khepera Wellness Yoga studio, Brandon Copeland, has continued teaching both beginners and vets yoga, prescribing trap for wellness and healing. I sat down with Copeland to discuss his …

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Happening nearby – Charlotte Observer

Posted on July 30th, 2016 by in General | No Comments »


Charlotte Observer
Happening nearby
Charlotte Observer
Join others at Be Yoga Carmel for a donation class benefitting the Pancreatic Cancer Action Network. PanCan is a nationwide network … Explore the basics with “iPad Beginners,” a how-to session on using operating the tablet device. Basic principles

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Yoga festival has truly arrived as a community event for all – Brighton & Hove Independent

Posted on July 29th, 2016 by in General | No Comments »


Brighton & Hove Independent
Yoga festival has truly arrived as a community event for all
Brighton & Hove Independent
With the vast majority of classes accessible to beginners, there was also a clear commitment to safe, inclusive spaces, including a 'Pink Yoga' class for gay men, and a number of gentle, restorative sessions – including pregnancy and chair yoga

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Talk of the Towns, July 29, 2016 – The Recorder

Posted on July 29th, 2016 by in General | No Comments »


The Recorder
Talk of the Towns, July 29, 2016
The Recorder
Greenfield Zen: Meets Mondays, 7:15 to 8:45 p.m. Green River Yoga, 158 Main St. All are welcome to join as participants practice sitting and walking Zen meditation. Both group and individual instruction is offered; beginners are invited to come at 7

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Share on Google Plus – Washington Post

Posted on July 28th, 2016 by in General | No Comments »

Share on Google Plus
Washington Post
Thursday-Friday 7 p.m. Dance Place, 3225 Eighth St. NE. 202-269-1600. boxofficemanager@danceplace.org. www.danceplace.org. $10-$15. Yoga at Northwest One Beginner and intermediate levels, wear comfortable clothing, mats and blocks provided.

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Board with plain yoga? It goes well with water – News & Observer

Posted on July 28th, 2016 by in General | No Comments »


News & Observer
Board with plain yoga? It goes well with water
News & Observer
Speaking at a beginners' class held at the Orange County SportsPlex pool last year, Finnegan said SUP yoga could work more core elements than traditional yoga. “You're getting the core work like you would with any other unstable surface,” she said

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News from the YMCA – Wicked Local Swampscott

Posted on July 27th, 2016 by in General | No Comments »


Wicked Local Swampscott
News from the YMCA
Wicked Local Swampscott
This wellness retreat features restorative yoga, barre, sound healing, and meditation, as well as healthy food and drink, a massage, and plenty of time to unwind on peaceful deserted beaches. The Island Renewal event continues the Y's dedication to the …

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Find Your Rhythm – Orlando Sentinel

Posted on July 27th, 2016 by in General | No Comments »

Find Your Rhythm
Orlando Sentinel
By matching the right tunes to each of the classes she offers — power flow, yin yoga, SUP yoga and beginner/gentle yoga — Bernardini not only keeps it interesting, but also keeps her students motivated. Her Church Street studio exudes an airy

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Nama-what? 4 Must-Know Tips for Yoga Newbies – Essence.com

Posted on July 26th, 2016 by in General | No Comments »


Essence.com
Nama-what? 4 Must-Know Tips for Yoga Newbies
Essence.com
You've bought a new mat, busted out your cutest leggings and are ready to get you ohm on—but your first yoga class can be quite intimidating and overwhelming. ESSENCE.com spoke with Faith Hunter, a global yoga instructor and the creator of Spiritually …

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