Best yoga apps: ancient practice goes digital – San Jose Mercury News

Posted on April 30th, 2016 by in General | No Comments »

Best yoga apps: ancient practice goes digital
San Jose Mercury News
While there is no substitute for the right class with the right teacher for those of us who are serious about yoga technique and posture, there is a healthy crop of yoga apps for both beginners and regular practitioners. And at least one you may want

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Mindful May: Make it happen next week, central Brevard – Florida Today

Posted on April 30th, 2016 by in General | No Comments »


Florida Today
Mindful May: Make it happen next week, central Brevard
Florida Today
6 p.m., Beginner Gentle Yoga, Merritt Island Yoga. Brand new to yoga? A little out of shape, or have limited mobility? Start here with the slowed-down basics of yoga, modified for beginners. Tuesday 5/3: 9 a.m. Suntree Flow at Downtown Yoga's Suntree …

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Find Your Center With These 10 Yoga Apps for iOS – Paste Magazine

Posted on April 29th, 2016 by in General | No Comments »


Paste Magazine
Find Your Center With These 10 Yoga Apps for iOS
Paste Magazine
Daily Yoga (Free) – Daily Yoga offers a rather impressive database of over 500 yoga poses, along with HD videos, and a voice over to guide you through your paces. Different intensity levels are available, catering to beginners and experts. You can also

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Talk of the Towns, April 29, 2016 – The Recorder

Posted on April 29th, 2016 by in General | No Comments »


The Recorder
Talk of the Towns, April 29, 2016
The Recorder
New Yoga for Relaxation classes in Greenfield will begin on Monday, May 2: Mondays 5:30 to 6:45 p.m. Gentle Yoga for Everyone at Green River Yoga (over World Eye Books), 158 Main St., Greenfield. All classes offer individualized instruction in gentle

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Cenla on the Move: Art of yoga benefits mind and body – Alexandria Town Talk

Posted on April 28th, 2016 by in General | No Comments »


Alexandria Town Talk
Cenla on the Move: Art of yoga benefits mind and body
Alexandria Town Talk
RELATED: Running groups help beginners take the first step to fitness. "It works your whole body," Pears said. Yoga builds flexibility, strength, reduces stress and can be good for the whole being. "Yoga in the Gallery" was one of the first programs

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3 Simple Yoga Poses That Even Beginners Can Try At Home – Fort Lauderdale Daily

Posted on April 28th, 2016 by in General | No Comments »


Fort Lauderdale Daily
3 Simple Yoga Poses That Even Beginners Can Try At Home
Fort Lauderdale Daily
Yoga teacher Paige Held guides us through poses suited for yogis of all skill levels. Starting yoga can seem daunting if you lack coordination or have never had any formal training. The practice is noted for its mental and physical benefits, but if

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Carroll County Public Library schedules (April 28-May 4) – Carroll County Times

Posted on April 27th, 2016 by in General | No Comments »


Carroll County Times
Carroll County Public Library schedules (April 28-May 4)
Carroll County Times
Yoga: Exploring the Union: 7 p.m. For ages 15-adults. Register for this event. Taught by Kati Hoffman, this three-session spring yoga series will explore both hatha and ashtanga yoga. In this beginner to intermediate course we will explore asanas (i.e. …

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This Simple Yoga Pose Rejuvenates Your System – BoldSky

Posted on April 27th, 2016 by in General | No Comments »


BoldSky
This Simple Yoga Pose Rejuvenates Your System
BoldSky
Padmasana is the basic yoga pose and is the simplest of all yoga postures. But its benefits can't be underestimated. In fact, all beginners start their yoga with this pose. Also, people who meditate sit cross legged in this pose to go deeper into

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Watch: Birmingham’s biggest ever yoga gathering and what you said about it – Birmingham Mail

Posted on April 26th, 2016 by in General | No Comments »


Birmingham Mail
Watch: Birmingham's biggest ever yoga gathering and what you said about it
Birmingham Mail
Birmingham's biggest ever yoga gathering – took place today in the city centre. Yoga lovers were invited to take part a record-breaking mass yoga session outside the iconic Selfridges store. The complimentary event included yoga enthusiasts as well as

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Be a Yoga-tarian: Decoding the ancient sutra – gulfnews.com

Posted on April 26th, 2016 by in General | No Comments »


gulfnews.com
Be a Yoga-tarian: Decoding the ancient sutra
gulfnews.com
Iyengar and ashtanga yoga come from the same lineage – the teacher who developed these styles is BKS Iyengar. This yoga is great for learning the subtleties of correct alignment. Props – belts, blocks and pillow-like bolsters – help beginners get into

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