The Instagramcation of Yoga – Huffington Post

Posted on March 31st, 2016 by in General | No Comments »


Huffington Post
The Instagramcation of Yoga
Huffington Post
What isn't such good news is that although yoga makes for beautiful Instagram posts, it also makes the practice of yoga unapproachable to some. Beginners see these photos and think, “I can't do that,” and won't then walk into a class or studio to give

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I Tried CrossFit in the Gym Created for Haters – Racked NY

Posted on March 31st, 2016 by in General | No Comments »


Racked NY
I Tried CrossFit in the Gym Created for Haters
Racked NY
But it seems equally welcoming to both men and women of any and all age groups and fitness levels, especially given their programming spread — did I mention that this CrossFit gym has yoga? ICE stands for "Infinite Cross-Training Experience," so the …

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Arboretum to host Yoga open house April 13 in Augusta – Kennebec Journal & Morning Sentinel

Posted on March 31st, 2016 by in General | No Comments »

Arboretum to host Yoga open house April 13 in Augusta
Kennebec Journal & Morning Sentinel
She graduated from Yoga Teacher Training and became certified in 2015. She teaches a gentle Hatha Yoga suitable for beginners. This is focused on breath-linked movement to help with relaxation, stress management, and encourages positive health.

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Beginner Yoga Class – TAPinto.net

Posted on March 30th, 2016 by in General | No Comments »


TAPinto.net
Beginner Yoga Class
TAPinto.net
Because we want the best for you, we would like to make a special effort to welcome new students to Yoga. During the month of March, every Wednesday at 10:30 Providence! will be offering a free yoga class just for beginners. These beginner-savvy

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Skip the Detox and Reset Your Fitness Routine Using This Move Instead – POPSUGAR

Posted on March 30th, 2016 by in General | No Comments »


POPSUGAR
Skip the Detox and Reset Your Fitness Routine Using This Move Instead
POPSUGAR
According to Toronto-based personal trainer Nathane Jackson, CSCS: "The plank is extremely important for both beginners and more experienced lifters because it teaches body awareness and creates stability required for all exercises, not just the big

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Free class and special offer Saturday at Sama Yoga – New Canaan Advertiser

Posted on March 29th, 2016 by in General | No Comments »


New Canaan Advertiser
Free class and special offer Saturday at Sama Yoga
New Canaan Advertiser
“The community has been very supportive of us, and is generally very enthusiastic about yoga! We have men and women, old and young, from absolute beginners to advanced practitioners. I feel like we have succeeded in creating an environment where all …

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Eagle County senior calendar – Vail Daily News

Posted on March 28th, 2016 by in General | No Comments »

Eagle County senior calendar
Vail Daily News
… • Wednesday: Full body exercise class at the Golden Eagle Senior Center, 9 a.m. $2 suggested donation. Come try this more challenging class that works on all aspects of strength, balance, coordination and more. Call 970-328-8896 for more information.

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Ballet + yoga + Pilates: Barre fitness comes to Lancaster – LancasterOnline

Posted on March 28th, 2016 by in General | No Comments »


LancasterOnline
Ballet + yoga + Pilates: Barre fitness comes to Lancaster
LancasterOnline
Barre workouts are a little ballet, combined with dance, yoga or Pilates. Cleaves Rothacker's version of barre fitness in Lancaster County has proven so popular at her downtown Lancaster Move It Studio, she's expanded to a second location in the

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Classes For The Taking: Week of March 28 – Prescott Daily Courier

Posted on March 28th, 2016 by in General | No Comments »


Prescott Daily Courier
Classes For The Taking: Week of March 28
Prescott Daily Courier
Adult Center of Prescott, 1280 E. Rosser St. offers beginning German; yoga, tai chi, kung fu, Zumba, self-defense, bridge, canasta, cribbage, mahjong, computer tutoring, ballroom dance, line dance, tap dance, salsa/mambo dance, cha cha, rumba

and more »

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COMMUNITY EVENTS IN THE TRI-LAKES AREA – Arkansas Online

Posted on March 27th, 2016 by in General | No Comments »

COMMUNITY EVENTS IN THE TRI-LAKES AREA
Arkansas Online
BENTON — Adults ages 18 and older are invited to join professional instructors from The Bent Lily for a free yoga class at 6 p.m. at the Bob Herzfeld Memorial Library. …. Several rides are “out and back,” so the beginner can turn back for a shorter

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