FIT AND WELL: Why should I meditate? – Crossville Chronicle

Posted on February 29th, 2016 by in General | No Comments »


Crossville Chronicle
FIT AND WELL: Why should I meditate?
Crossville Chronicle
Last week, I had a couple of my yoga classes sit quietly and focus on their breath for four minutes at the end of our yoga class. This seated … Many have found his audio CD, titled "Mindfulness for Beginners" to offer easily understood and practical

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THIS is what 73 looks like! Yoga teacher Barbara Currie reveals the secrets of her youthful looks…and it involves … – Daily Mail

Posted on February 29th, 2016 by in General | No Comments »


Daily Mail
THIS is what 73 looks like! Yoga teacher Barbara Currie reveals the secrets of her youthful looks…and it involves
Daily Mail
I started practising yoga when I was 29. I loved how it kept me fit, relaxed and slim. Back bends are my favourite anti-ageing stretch — they improve posture, work out major muscles and help prevent that awful stoop we can develop in older age. The

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Southwest-area Community Events Calendar for March 3-9, 2016 – Las Vegas Review-Journal

Posted on February 29th, 2016 by in General | No Comments »


Las Vegas Review-Journal
Southwest-area Community Events Calendar for March 3-9, 2016
Las Vegas Review-Journal
Yoga on the Meadow: Stretch with the Red Rock Canyon escarpment as your background during Yoga on the Meadow sessions scheduled from 10 a.m. to noon and 2 to 4 p.m. March 5, 12, 19, 22 and 26, and from 11 a.m. to 1 p.m. March 8, 15, 22 and 29 at

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Canton Yoga Loft adds two teachers – WatertownDailyTimes.com

Posted on February 28th, 2016 by in General | No Comments »

Canton Yoga Loft adds two teachers
WatertownDailyTimes.com
Ms. Dye, who completed her yoga teacher certification at Upward Dog Yoga Centre in Ottawa, Canada, will offer a Hatha Yoga morning class, at 9 a.m. Mondays, starting March 7. Her Hatha Yoga class is beneficial for all levels of yoga experience

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AIReal Yoga takes flight at The Athletic Club at The Westin in Avon – Vail Daily News

Posted on February 28th, 2016 by in General | No Comments »


Vail Daily News
AIReal Yoga takes flight at The Athletic Club at The Westin in Avon
Vail Daily News
More information: Must be 16 or older, and must attend four intro classes to be eligible for participation in regular AIReal Yoga classes. Attire is a short sleeve shirt, pants below the knee and clean, lightweight socks. Additional AIReal Yoga classes

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Things to do Saturday and Sunday – Corpus Christi Caller-Times

Posted on February 27th, 2016 by in General | No Comments »


Corpus Christi Caller-Times
Things to do Saturday and Sunday
Corpus Christi Caller-Times
YOGA: Beach Gal Bared Yoga will hold donation-based yoga classes at 3 p.m. Sunday at the Texas Surf Museum, 309 N. Water St. Participants are asked to bring their own yoga mat. Proceeds benefit the Texas Surf Museum. Cost: donations. Information: …

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Yoga studio shutters downtown Halifax location – TheChronicleHerald.ca

Posted on February 27th, 2016 by in General | No Comments »

Yoga studio shutters downtown Halifax location
TheChronicleHerald.ca
After four-and-a-half-years in downtown Halifax, Kristin Johnston is shutting down her Grafton St. yoga studio. Johnston was the owner of 42° Fitness & Wellness, where she offered a wide range of yoga classes for beginners, regulars and veterans

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Conference covers the art of yoga – Simi Valley Acorn

Posted on February 26th, 2016 by in General | No Comments »

Conference covers the art of yoga
Simi Valley Acorn
23 at Yoga Nook in Simi Valley. The studio, which has two locations in Simi Valley, will hold a three-day yoga conference March 11 to 13, where attendees can participate in a variety of workshops. Photos by RICHARD GILLARD/Acorn Newspapers Those

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Community and calendar briefs for Feb. 26 – Ocala

Posted on February 26th, 2016 by in General | No Comments »

Community and calendar briefs for Feb. 26
Ocala
The Marion County Democratic Party will host the exhibit "Pathways to Freedom" in honor of Black History Month from 1 to 8 p.m. today with a reception at 6:30 p.m., 10 a.m. to 7 p.m. Saturday and noon to 6 p.m. Sunday, at 601/605 SW First Ave., Ocala.

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Flow in the Dark yoga fundraiser to benefit Northeast Suicide Prevention Initiative – Scranton Times-Tribune

Posted on February 25th, 2016 by in General | No Comments »

Flow in the Dark yoga fundraiser to benefit Northeast Suicide Prevention Initiative
Scranton Times-Tribune
Guests can bring yoga mats, along with any other items they would bring to a normal class. Ms. Sitar insists that no matter a person's yoga experience, anyone is welcome to attend Flow in the Dark. She regularly sees everyone from beginners to CrossFit …

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