Fitness Calendar for Tuesday, June 30 – The Missoulian

Posted on June 30th, 2015 by in General | No Comments »


The Missoulian
Fitness Calendar for Tuesday, June 30
The Missoulian
… for four weeks; "Yoga Beyond Cancer" at 4 p.m. Tuesdays, $10 or $45 for six weeks; “Yoga for Chronic Pain Relief” at 5 p.m. Wednesdays, $50 for six weeks; “T'ai Chi Ch'uan” at 6:30 p.m. Wednesdays, $10 or $45 for six weeks; "Easy Yoga for Beginners

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Ananda Yoga opens in Brandon – Sioux Falls Argus Leader

Posted on June 30th, 2015 by in General | No Comments »

Ananda Yoga opens in Brandon
Sioux Falls Argus Leader
Classes offered at Ananda Yoga are PiYo, Barre Amped, yoga sculpt, Vinyasa yoga, yoga grind, yoga for beginners and restorative yoga. “I think a lot of people are intimidated by yoga because they don't know the movements or much about it,” Jacobson said.

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A Kickass Self-Defense Program That Empowers Moms – Yahoo News

Posted on June 29th, 2015 by in General | No Comments »


Yahoo News
A Kickass Self-Defense Program That Empowers Moms
Yahoo News
It's a self-defense system, and I think that is what spoke to me on such a deep level from the beginning. This was really something that was so practical, so empowering. It was a great workout, also. It was so impactful for me, that I made the decision

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Classes For The Taking: Week of June 29 – The Daily Courier

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Classes For The Taking: Week of June 29
The Daily Courier
Prescott Parks & Rec offers Adventure Boot camp for Women, prescottbootcamp.com; Women's Beginning Running Group at Ken Lindley Park, 802-688-4511; Flow Yoga with Bri at 824 E. Gurley St., Prescott, 928-899-9939, www.devahealingcenter.org; and …

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Catalyst Yoga holds yoga festival – Lodi News-Sentinel

Posted on June 28th, 2015 by in General | No Comments »


Lodi News-Sentinel
Catalyst Yoga holds yoga festival
Lodi News-Sentinel
The yoga studio will offer classes for students of all levels – beginners to advanced. "we find out what your goal is, and work with you to achieve that", says Sara Shepherd, an instructor at Catalyst Yoga. Shepherd says the type of yoga taught is

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Does yoga seem intimidating? You’re not alone – St. Cloud Times

Posted on June 27th, 2015 by in General | No Comments »


St. Cloud Times
Does yoga seem intimidating? You're not alone
St. Cloud Times
As a yoga teacher, Karin Burke has heard it all. "I'm too fat, too old, too sick, too out of shape." She's familiar with the fear of the beginner, the new student. "That isn't coming from yoga, that's coming from our culture," she said. "Yoga works for

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At the Phipps Center for the Arts – Stillwater Gazette

Posted on June 27th, 2015 by in General | No Comments »

At the Phipps Center for the Arts
Stillwater Gazette
Yoga, a discipline that is thousands of years old, promotes balance, energy, flexibility, and relaxation. From beginners to seasoned practitioners, this Hatha Yoga class is appropriate for all ages and fitness levels. The instructor teaches various

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NINA RADCLIFF: Zen and the art of (healthy )meditation – Washington Times

Posted on June 27th, 2015 by in General | No Comments »


Washington Times
NINA RADCLIFF: Zen and the art of (healthy )meditation
Washington Times
Zen and the art of (healthy) meditation. Participants dressed in white perform yoga at an event to celebrate the International Yoga Day under the Eiffel Tower in Paris, France, Sunday, June 21, 2015. (AP Photo/Kamil Zihnioglu) more >. By Dr. Nina

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South Florida Yoga Escapes – Miami Herald

Posted on June 26th, 2015 by in General | No Comments »


Miami Herald
South Florida Yoga Escapes
Miami Herald
Whether on the bay atop a stand-up paddleboard or in a pool on a specialized yoga WaterMat®, this is no-compromises yoga. You'll definitely either achieve balance or become one with the most abundant element around you. Beginners, please note: It's not …

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Yoga class to benefit Marlborough Public Library – Wicked Local Westborough

Posted on June 26th, 2015 by in General | No Comments »

Yoga class to benefit Marlborough Public Library
Wicked Local Westborough
MARLBOROUGH — Proceeds from a yoga class being held next month on Union Common will support the Marlborough Public Library. Local yoga instructor Tory Nash will teach a “gentle” yoga class for beginners to advanced practitioners on July 24 from …

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