Falmouth Community School Spring 2015 Registration – CapeNews.net

Posted on March 31st, 2015 by in General | No Comments »

Falmouth Community School Spring 2015 Registration
CapeNews.net
… Sewing for Beginners & Intermediates; Springtime Yoga; Total Fitness; Travel Secrets—The Who, What, Why, When, and How of Travel; Upholstering Basics; Woodworking; Yoga for Ongoing Beginners with Sujata: Spring into the Radiant Light of Yoga; …

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Fitness group teaches healthy lifestyle for women – Indiana Daily Student

Posted on March 31st, 2015 by in General | No Comments »


Indiana Daily Student
Fitness group teaches healthy lifestyle for women
Indiana Daily Student
These sessions can range anywhere from yoga to cardio and Zumba to body weights. With only 55 slots … With spring just beginning and summer coming soon, CHAARG is encouraging a healthy lifestyle as relaxing times are approaching, Veranas said.

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Acro yoga stretches into the Inland Northwest – KREM.com (subscription)

Posted on March 30th, 2015 by in General | No Comments »


KREM.com (subscription)
Acro yoga stretches into the Inland Northwest
KREM.com (subscription)
Anyone is welcome, from those experienced with yoga to beginners. "All you need is a big smile and an open mind!" said Sherwood. Even though they are teaching , Sherwood and Seiver are also working on expanding because acro yoga is such a new style …

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Mixing up your workout could yield better results – The Coloradoan

Posted on March 30th, 2015 by in General | No Comments »


The Coloradoan
Mixing up your workout could yield better results
The Coloradoan
Some classes start with a 30-minute traditional workout like spinning or strength training and then switch over to yoga or self-massage with foam rollers. The classes teach you to break up knots in the tissue surrounding your bones and muscles
The newest fitness trend: Mixing it upConcord Monitor

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The newest fitness trend: Mixing it up – The Oshkosh Northwestern

Posted on March 29th, 2015 by in General | No Comments »


The Oshkosh Northwestern
The newest fitness trend: Mixing it up
The Oshkosh Northwestern
The high-intensity cardio craze has spawned a new fitness regime of recovery and self-care workouts. Some classes start with a 30-minute traditional workout like spinning or strength training and then switch over to yoga or self-massage with foam rollers.

and more »

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SouthCoast Senior Information – SouthCoastToday.com

Posted on March 29th, 2015 by in General | No Comments »

SouthCoast Senior Information
SouthCoastToday.com
MAH JONGG: 11:30 a.m. Mondays. CRIBBAGE LEAGUE: 12:30 p.m. Mondays; Noon Fridays, need players, call Ernest Richard, (508) 998-0280. CHAIR YOGA: 9 a.m. Tuesdays. FRENCH CULTURE GROUP: 9:00 a.m. Tuesdays. SCRABBLE: 12:30 p.m. Tuesdays. HAND AND FOOT: 1
Datebook: Your guide to area meetings and eventsScranton Times-Tribune

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Calendar of Events Mar. 27 – Shepherdstown Chronicle

Posted on March 28th, 2015 by in General | No Comments »

Calendar of Events Mar. 27
Shepherdstown Chronicle
Liz Ward, owner of Renew Yoga, will teach the workshop that is open to all levels of practitioners, including beginners. Yoga poses are supported and held for longer periods of time to fully calm body and mind. Space is limited so reserve your spot today!

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New Yoga Studio Opens Downtown – Times Record

Posted on March 28th, 2015 by in General | No Comments »


Times Record
New Yoga Studio Opens Downtown
Times Record
Helping people reconnect with the mind and body the instructors offer power yoga, vinyasa flow, beginner yoga, restorative and hatha yogas. Hoop classes and meditation classes are also in the works, Bell said. Yoga instructors include Bell, Shannon …
Radha: A place of giving, solely for the sake of yogaDaily Trojan Online

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Spring beginner and intermediate yoga classes in Jefferson – NorthJersey.com

Posted on March 27th, 2015 by in General | No Comments »

Spring beginner and intermediate yoga classes in Jefferson
NorthJersey.com
The Jefferson Township Recreation Department is pleased to continue its adult yoga programs this spring. Students will be instructed in one of the oldest styles of yoga – the Hatha style – by certified instructor Linda Mangan. An adult basic Beginner

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Zen master coming to Roscoe yoga studio – Beloit Daily News

Posted on March 27th, 2015 by in General | No Comments »

Zen master coming to Roscoe yoga studio
Beloit Daily News
Positive Vibrations Yoga Studio, in the Piano Tunes Music Academy, 9461 N. Second St., Roscoe, will host Zen Master Meido Moore Roshi in Zazen, or seated meditation, on Monday, March 30, … Beginners and experienced meditators are welcome. Freewill …

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