Health and outdoors calendar: Gentle beginners yoga – Spartanburg Herald Journal

Posted on April 30th, 2014 by in General | No Comments »

Health and outdoors calendar: Gentle beginners yoga
Spartanburg Herald Journal
Westside Library, 525 Oakgrove Road. 864-498-5770. www.oa.org. Gentle beginners yoga: 6:30-7:30 p.m. Thursdays. Instructor Liz Connell. Wear loose comfortable clothes. Mats provided (you may bring your own.) Four classes $48; eight classes $80.

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Kauai Event Calendars – 4/30/2014 – Midweekkauai

Posted on April 30th, 2014 by in General | No Comments »

Kauai Event Calendars – 4/30/2014
Midweekkauai
… Kapaa, Mondays, Wednesdays and Fridays, 8:30-9:45 a.m., $12. Class includes moments of yoga, stretch, strength training, free weights, cardio vascular, isolated muscle work, creative music and form. … Private & small group art instruction

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St. Lucie County Community Calendar, updated April 29 – Insurance News Net (press release)

Posted on April 29th, 2014 by in General | No Comments »

St. Lucie County Community Calendar, updated April 29
Insurance News Net (press release)
Yoga: 8 a.m. , 5:30 p.m. River Walk Center, 600 N. Indian River Drive , Fort Pierce . Register: 305-778-6117; yogarocks6@gmail.com. Yoga and Meditation: Gentle beginners yoga class followed by intro. stress reduction meditation. 8:30-9. m., 9-9:30 a.m. …

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Pursuing the healthy habit – The Daily Star

Posted on April 29th, 2014 by in General | No Comments »


The Daily Star
Pursuing the healthy habit
The Daily Star
Doyouyoga.com and the 30-day Erin Motz yoga challenge offer very effective yoga lessons for beginners and is definitely worth a try. For those looking for a more intense form of exercise, similar to yoga, Pilates is the way to go. Pilates is a form of

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Enthusiasts mark World Tai Chi Day at Mississauga Valley Community Centre – Mississauga

Posted on April 28th, 2014 by in General | No Comments »

Enthusiasts mark World Tai Chi Day at Mississauga Valley Community Centre
Mississauga
According to Borraccia the graceful movements of the ancient Chinese martial art may look easy, but beginners may be surprised at its difficulty. "When you do it, you exercise every joint in your body. It starts from your toes — every little bone

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Anasa, a Black yoga studio in Oakland: an interview wit’ founders Jean-Marie … – San Francisco Bay View

Posted on April 27th, 2014 by in General | No Comments »

Anasa, a Black yoga studio in Oakland: an interview wit' founders Jean-Marie
San Francisco Bay View
Their original goal was to wake Black people up to the health benefits of yoga, so they built it smack-dab in a retail area within Oakland's Black community. They offer all kinds of classes including yoga, Tai Chi, Qi Gong – for beginners as well as

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Meetings for the week: April 27-May 3, 2014 – Waco Tribune-Herald

Posted on April 27th, 2014 by in General | No Comments »

Meetings for the week: April 27-May 3, 2014
Waco Tribune-Herald
Beginning Tai Chi, 6 p.m. at 7 p.m. at Richfield Christian Church, 4201 Cobbs Drive; $5 per weekly class; 722-3741. * beginners yoga classes, 5:30 p.m. at Crestview Community Center, 7129 Delhi Road. $5 per class; 776-0083 or yesyoga4umsn.com.

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Friends of the Library Book Sale May 2-3 – Lake Wylie Pilot

Posted on April 27th, 2014 by in General | No Comments »


Lake Wylie Pilot
Friends of the Library Book Sale May 2-3
Lake Wylie Pilot
Instructed by Jessica MacIntosh, Simply Yoga Belmont, learn how to connect breathing to yoga postures and proper alignment for your body. Suited for beginners and seasoned practitioners. Bring your own yoga mat. Cost: $5 for garden members, $15 for …

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Strike a Pose! At-Home Yoga Videos – Dan’s Papers

Posted on April 26th, 2014 by in General | No Comments »


Dan’s Papers
Strike a Pose! At-Home Yoga Videos
Dan’s Papers
Before beginning the day, I pulled out the trusty MacBook—the source of all things YouTube. Pushing the coffee table out of the way, I cleared space for the yoga mat, where I proceeded to indulge in several online, free, streaming yoga videos. The

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Somerset County senior centers announce May programs – NJ.com

Posted on April 26th, 2014 by in General | No Comments »

Somerset County senior centers announce May programs
NJ.com
Living Well Yoga – Seated yoga class, Thursday, 10:30 a.m. (March 25 – May13. No class April 29.) Advance …. Beginners Computer Class – First, Third & Fourth Thursday; 1:00 p.m. Limited seating; call to register. Birthday Celebrations – Last Friday

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