Health events for week of March 31 – Pittsburgh Post Gazette

Posted on March 31st, 2014 by in General | No Comments »

Health events for week of March 31
Pittsburgh Post Gazette
Fitness Classes/Clinics. □ Allegheny Valley Hospital is offering "Yoga for Beginners" from 6 to 7:30 p.m. Tuesdays from today to April 22 at its Destination Wellness health resource center, the Galleria at Pittsburgh Mills, 590 Pittsburgh Mills Circle

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Yoga by number – Hamilton Spectator

Posted on March 31st, 2014 by in General | No Comments »

Yoga by number
Hamilton Spectator
The oversized yoga mat is dotted with big, numbered circles that look like the target in a rifle scope. The accompanying DVD gives true yoga beginners — those who wouldn't know an up-dog from a Chihuahua — a step-by-step road map to learn the poses

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Yoga by Numbers uses graphic mat to help newbies learn poses – South Asia Mail

Posted on March 30th, 2014 by in General | No Comments »

Yoga by Numbers uses graphic mat to help newbies learn poses
South Asia Mail
The oversized yoga mat is dotted with big, numbered circles that look like the target in a rifle scope. The accompanying DVD gives true yoga beginners — those who wouldn't know an up-dog from a Chihuahua — a step-by-step roadmap to learn the poses at …

View full post on beginners yoga – Google News

Yoga by Numbers adds up to poses to everyone – The Japan Times

Posted on March 29th, 2014 by in General | No Comments »


Columbus Dispatch
Yoga by Numbers adds up to poses to everyone
The Japan Times
The oversized yoga mat is dotted with big, numbered circles that look like the target in a rifle scope. The accompanying DVD gives true yoga beginners a step-by-step roadmap to learn the poses at their own pace. Elizabeth Morrow was an athlete, a skier
Bringing downward dog to the people: Yoga by Number mat makes poses and Marietta Daily Journal
Yoga by Numbers works to bring poses to the peoplePress of Atlantic City
Yoga fan goes to the mat to entice novices to try itColumbus Dispatch
Columbia Daily Tribune
all 12 news articles »

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Yoga-Fitness Wins Netmums Award – St. Margarets Community Site

Posted on March 28th, 2014 by in General | No Comments »

Yoga-Fitness Wins Netmums Award
St. Margarets Community Site
A St Margarets 'Complete beginners yoga Course' has scooped one of the top awards in the 'Classes For You' competition, run by Britain's biggest parenting site Netmums. The UK-wide competition was launched as a chance for people running adult classes …

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LelaYoga: Teaching yoga ‘on and off the mat’ – taosnews

Posted on March 28th, 2014 by in General | No Comments »

LelaYoga: Teaching yoga 'on and off the mat'
taosnews
To encourage anyone to come in and give yoga a try, Becker and her team of instructors provide yoga mats for all class participants, offer a wealth of beginners classes and charge just $5-$7 per class. Becker says she fosters a “no judgement

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Tips for yoga beginners – Timesonline.com

Posted on March 28th, 2014 by in General | No Comments »

Tips for yoga beginners
Timesonline.com
Though it might once have been considered a trend, yoga has long since moved on from trendy territory to become a more widely accepted discipline that is practiced by millions for its positive impact on mental and physical health. Though yoga is an

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Yoga by Numbers works to bring poses to the people, at their own pace – Gadsden Times

Posted on March 27th, 2014 by in General | No Comments »

Yoga by Numbers works to bring poses to the people, at their own pace
Gadsden Times
JIM COLE | ASSOCIATED PRESS Elizabeth Morrow poses March 7 on her specially designed Yoga by Numbers mat in Bow, N.H. The mat gives true yoga beginners a step-by-step roadmap to learn poses at their own pace. The approach — complete with a …

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Yoga by Numbers works to bring poses to the people – Vail Daily News

Posted on March 26th, 2014 by in General | No Comments »

Yoga by Numbers works to bring poses to the people
Vail Daily News
AP Photo | Special to the Daily | AP. In this March 7 photo, Elizabeth Morrow poses on her specially designed Yoga by Numbers mat in Bow, N.H. The mat gives true yoga beginners a step-by-step roadmap to learn poses at their own pace. Expand Photo.
Yoga by Numbers uses graphic mat to help bring poses to the peopleJournal Pioneer

all 8 news articles »

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Yoga by Numbers: a new formula for fitness – Hindustan Times

Posted on March 26th, 2014 by in General | No Comments »


Hindustan Times
Yoga by Numbers: a new formula for fitness
Hindustan Times
The oversized yoga mat is dotted with big, numbered circles that look like the target in a rifle scope. The accompanying DVD gives true yoga beginners — those who wouldn't know an up-dog from a Chihuahua — a step-by-step roadmap to learn the poses at 

and more »

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