Senior activities – The Spokesman Review

Posted on November 30th, 2013 by in General | No Comments »

Senior activities
The Spokesman Review
Yoga – Fridays, 11:30 a.m.; Wednesdays, noon. All ages and fitness levels welcome. $5/session for Southside members, Tai Chi – Wednesdays, 9:50 a.m. For beginners. $5/session for Southside members, $6/session for non-members. Southside Senior 

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Refresh Calendar for Nov. 30 to Dec. 7 events – Buffalo News

Posted on November 30th, 2013 by in General | No Comments »

Refresh Calendar for Nov. 30 to Dec. 7 events
Buffalo News
Yoga: Slow (foundational) Vinyasa yoga at 6 p.m. and restorative yoga at 7:30 p.m. Monday, Shakti Yoga, 133 Grant St.; one-hour classes cost $10 each, no registration required. Visit www.shaktibuffalo.com or email monicazucco@gmail.com for more info

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Surf’s up! – The Hindu

Posted on November 29th, 2013 by in General | No Comments »


The Hindu
Surf's up!
The Hindu
The duo had then just quit their jobs in the media field to travel the world, to surf, a sport they both enjoy, and to practice some yoga when their journey brought them to Varkala. The waves here are perfect for beginners and amateur surfers. That

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Things to do – Classes 11.29.13 – Muskogee Daily Phoenix

Posted on November 29th, 2013 by in General | No Comments »

Things to do – Classes 11.29.13
Muskogee Daily Phoenix
DAILY YOGA CLASSES, mornings Wednesdays and Friday through Sunday and evenings Monday through Wednesday, The Yoga Barn at The Canebrake, four miles east of Wagoner off Oklahoma 51. There are beginner and intermediate levels. The Teen 

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Arthritis Management Can Include Yoga – dailyRx

Posted on November 28th, 2013 by in General | No Comments »

Arthritis Management Can Include Yoga
dailyRx
Of the many different kinds of yoga, Hatha yoga is considered gentle. The different gentle body poses are coupled with breathing and relaxation techniques. Because Hatha is gentle, it is recommended for beginners and those with limited physical ability

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Foot Yoga: New York Yoga Instructor Wants To Make Heels Less Painful – Huffington Post Canada

Posted on November 28th, 2013 by in General | No Comments »

Foot Yoga: New York Yoga Instructor Wants To Make Heels Less Painful
Huffington Post Canada
Yamuna Zake, 59, offers specialized foot yoga classes, with students bringing in their most tortuous pair of high heels to practice a daintier, less damaging walk, The Daily Mail reports. Classes run 60 minutes and incorporate small balls, developed by

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7 Frustrating Parts Of The College Application Process & How To Deal With Them – Huffington Post

Posted on November 27th, 2013 by in General | No Comments »

7 Frustrating Parts Of The College Application Process & How To Deal With Them
Huffington Post
Practice your favorite yoga poses at home or on the go using your iPhone or iPad. The <a href="https://itunes.apple.com/us/app/yoga-101/id413694110?mt=8">free Yoga 101 app</a> demonstrates basic poses for beginners; when you've mastered them, 

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Yoga regimens and poses pushed too far can lead to hip injuries, even … – National Post

Posted on November 27th, 2013 by in General | No Comments »


National Post
Yoga regimens and poses pushed too far can lead to hip injuries, even
National Post
Forty-eight hours after their win over England in the opening match of the Rugby League World Cup last month, Australia's players went for a warm-down at Manchester's Yoga Lounge, a modern fitness studio dedicated to yoga and Pilates. Here, Bikram yoga
Yoga not always benign: pushing to perfect poses can lead to injury, MDs sayRegina Leader-Post

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Yoga not always benign: pushing to perfect poses can lead to injury, MDs say – Regina Leader-Post

Posted on November 26th, 2013 by in General | No Comments »


Regina Leader-Post
Yoga not always benign: pushing to perfect poses can lead to injury, MDs say
Regina Leader-Post
Yoga, considered a relatively gentle means of building flexibility, muscle strength and endurance through physical poses and controlled breathing, can lead to a number of repetitive strain injuries and even osteoarthritis, doctors say. "Most of the

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Yoga not always benign: pushing to perfect poses can lead to injury, MDs say – Victoria Times Colonist

Posted on November 26th, 2013 by in General | No Comments »

Yoga not always benign: pushing to perfect poses can lead to injury, MDs say
Victoria Times Colonist
Yoga, considered a relatively gentle means of building flexibility, muscle strength and endurance through physical poses and controlled breathing, can lead to a number of repetitive strain injuries and even osteoarthritis, doctors say. "Most of the

and more »

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