Yoga Rockford: Don’t be afraid … try yoga! – The Rock River Times

Posted on July 31st, 2013 by in General | No Comments »

Yoga Rockford: Don't be afraid … try yoga!
The Rock River Times
Though this may sell magazines to those already hooked on yoga, potential beginners are given the wrong impression. I, myself, still hear many common “myths” from those who have yet to try a class. So, in my continued efforts to encourage people just

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I Heart Yoga in the Park Draws all Walks of Community Life – Dana Point Times

Posted on July 31st, 2013 by in General | No Comments »

I Heart Yoga in the Park Draws all Walks of Community Life
Dana Point Times
And from a small group of friends every Tuesday in the first year to the more than a hundred who gather now, Stephen has brought a fast-paced style of yoga to the community. “These classes are geared toward beginners,” Stephen said, of the classes that 

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Sweet Dreams: A Yoga Sequence For Slumber – FitSugar.com

Posted on July 30th, 2013 by in General | No Comments »

Sweet Dreams: A Yoga Sequence For Slumber
FitSugar.com
0 0 0 0 0 0. Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga sequence will save the day.

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Yoga on 45th – nwitimes.com

Posted on July 30th, 2013 by in General | No Comments »

Yoga on 45th
nwitimes.com
We hope you enjoy your yoga experience with us. LEVEL 1. This is a perfect class for beginners. It is slow paced with specific and detailed instructions for each basic yoga pose, alignment, and the relationship of pranayama (breathing) to each asana

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St. Lucie County Community Calendar, updated July 29 – TCPalm

Posted on July 29th, 2013 by in General | No Comments »

St. Lucie County Community Calendar, updated July 29
TCPalm
772-403-3003; tlisaacs718@gmail.com. Line Dancing: 7-8 p.m. Community Center, 2195 S.E. Airoso Blvd., Port St. Lucie. $6. 772-878-2277; cityofpsl.com. EXERCISE. Blue Petal Yoga: For beginners to advanced. 11 a.m., 6 p.m. 4311 Avenue J, Fort Pierce.

and more »

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Sports Notes – Pacific Daily News

Posted on July 29th, 2013 by in General | No Comments »

Sports Notes
Pacific Daily News
Info: 483-3676. Private yoga classes for beginner-level students. $20 an hour. Rate, time and class size are flexible. Info: Jenn Brown at 685-5555. Yoga with Lynn Mondays 8 to 9 a.m. at Hilton Guam Wellness Center. $10 drop-in/$5 members. Info: 646-1835.

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Yoga: July 28-Aug. 4. – Poughkeepsie Journal

Posted on July 28th, 2013 by in General | No Comments »

Yoga: July 28-Aug. 4.
Poughkeepsie Journal
Deep flow yoga — Shambhala Yoga Center, 4 South Chestnut St., Beacon. 9-10:15 a.m. Mondays. For beginners. Drop-ins $15. 917-922-4517. www.shambhalayogacenter.com. Hatha yoga — Hudson River Yoga at the Poughkeepsie Plaza, 2600 South 

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Seeking used books Indie bookstore doubles as community space, needs … – The Hudson Reporter

Posted on July 27th, 2013 by in General | No Comments »

Seeking used books Indie bookstore doubles as community space, needs
The Hudson Reporter
Additionally, the store is widening its yoga-for-beginners classes, which are held every Wednesday at 7 p.m. for just five dollars, to include babies. There are also baby-specific “Puppetonias” that are held every Tuesday at 2 p.m. and Thursday at 1:30

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5 Stress-Relieving Yoga Poses to Do Anytime, Anywhere – The Fashion Spot

Posted on July 27th, 2013 by in General | No Comments »


The Fashion Spot
5 Stress-Relieving Yoga Poses to Do Anytime, Anywhere
The Fashion Spot
It's been instrumental in helping me both physically (anyone, in my opinion, who does high intensity cardio should be balancing it out with yoga) and mentally, because it helps teach you that simply breathing can make any difficult situation better. It

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Seaside, Oregon Yoga Retreat Planned for September 27-30 – Coast Explorer Magazine

Posted on July 26th, 2013 by in General | No Comments »


Coast Explorer Magazine
Seaside, Oregon Yoga Retreat Planned for September 27-30
Coast Explorer Magazine
Seaside Yoga Retreats, will present a Back to Basics and beginners yoga retreat with certified yoga instructor Lisa Jennings September 27-30 in Seaside, Oregon. "Guests will enjoy a relaxed, weekend getaway with classes geared toward beginners and 

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