Giving props to yoga props – PennLive.com

Posted on October 30th, 2012 by in General | No Comments »


PennLive.com
Giving props to yoga props
PennLive.com
But beyond the sticky mat, there are many items — or props — used in yoga. In fact, for some yoga traditions, such as Iyengar, props are an essential part of the practice. They are often thought of only as tools for beginners or those with physical

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Hot yoga: Heated classes fire up yoga classes in Lehigh Valley – Allentown Morning Call

Posted on October 29th, 2012 by in General | No Comments »


Allentown Morning Call
Hot yoga: Heated classes fire up yoga classes in Lehigh Valley
Allentown Morning Call
The temperature in the hot yoga room fluctuates between 100 and 105 degrees. Perret designed the beginners' class to welcome everyone to hot yoga, and the second level is more technical. Having taken both classes — the beginners class with Perret's

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Go Calendar Oct. 29 – Monterey County Herald

Posted on October 29th, 2012 by in General | No Comments »

Go Calendar Oct. 29
Monterey County Herald
Yoga Simply for Seniors. 1-2p.m. Wednesdays at Chataqua Hall, 17th and Central avenues, Pacific Grove. Class seeks to support the older yoga student in practicing beginner to intermediate yoga poses. The class can also be adapted to those needing to be

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Streaming fitness feeds next step up from exercise DVDs – Tribune-Review

Posted on October 27th, 2012 by in General | No Comments »

Streaming fitness feeds next step up from exercise DVDs
Tribune-Review
Before they take a streaming class, beginners should learn proper technique by taking a class in the same room as an instructor who can correct bad form. “The only downside is that people get overly ambitious and overestimate their ability,” she says

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A New Take On The Yoga Video – Yoga Studio 1.0 Released For iPhone – AppCraver

Posted on October 27th, 2012 by in General | No Comments »

A New Take On The Yoga Video – Yoga Studio 1.0 Released For iPhone
AppCraver
A clean, attractive user interface. HD video classes for everyone: Yoga Studio includes 30 ready-made classes suitable for beginners and experts alike. Learning how to move from one pose to the next is just as important as learning the poses themselves.

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Yoga and Pilates to combat back injuries – The Ulster Herald

Posted on October 26th, 2012 by in General | No Comments »

Yoga and Pilates to combat back injuries
The Ulster Herald
Having suffered myself from back injury and after undergoing surgery last November I found that performing and attending Pilates and Yoga classes really give me the platform to rebuild the strength in my back. Almost a year since my operation I still

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DC wellness calendar, Oct. 25-Nov. 1 – Washington Post

Posted on October 25th, 2012 by in General | No Comments »

DC wellness calendar, Oct. 25-Nov. 1
Washington Post
Yoga class Led by Juneous Pettijohn; take a mat, towel and water bottle. Saturdays, 10:30 a.m. Francis A. Gregory Library, 3660 Alabama Ave. SE. Free. 202-645-4297. Yoga for beginners Mats available. Saturdays, 11 a.m. Petworth Library, 4200 Kansas

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Zen master to conduct meditation session at Roscoe yoga studio Oct. 29 – The Rock River Times

Posted on October 24th, 2012 by in General | No Comments »

Zen master to conduct meditation session at Roscoe yoga studio Oct. 29
The Rock River Times
ROSCOE, Ill. — Zen Master Meido Moore Roshi will be conducting Zazen (seated meditation) and leading discussion beginning at 7:45 p.m., Monday, Oct. 29, at Lazy Dog Yoga Studio in Roscoe, Ill. Moore Roshi is from the Daiyuzenji Temple in Chicago,

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Workout of the week: 50+ Strength and Grace Yoga – Daily Camera

Posted on October 24th, 2012 by in General | No Comments »

Workout of the week: 50+ Strength and Grace Yoga
Daily Camera
You can decrease the price through various punch cards. When: 1:15-2:45 p.m. Tuesdays. Level: Class is appropriate for beginners but is ideal for people with a little (intermediate) yoga background, in my opinion. I found it a six on a 10-point

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5 Things, Oct 22: Get Physical with Yoga, Biking and Ice Skating – Patch.com

Posted on October 24th, 2012 by in General | No Comments »

5 Things, Oct 22: Get Physical with Yoga, Biking and Ice Skating
Patch.com
Also starting tomorrow is Yoga for Wise Women at the Armando Recreation Center from 10:30-11:45 a.m. A gentle yoga class for beginners and women over 50 who want to get on the mat safely and securely. They will explore the basics of yoga and work our

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