Is Yoga Safe? A Yogi’s Response to New York Times Book, ‘The Science of Yoga’ – Bradenton Herald

Posted on February 29th, 2012 by in General | No Comments »

Is Yoga Safe? A Yogi's Response to New York Times Book, 'The Science of Yoga'
Bradenton Herald
"All yoga poses can offer incredible health benefits when practiced appropriately, but the risk-reward ratio is not good for beginners, so it's best to err on the safe side at first," she said. "Yoga can transform and heal your life, if practiced

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Is Yoga Safe? A Yogi’s Response to New York Times Book, ‘The Science of Yoga’ – Sacramento Bee

Posted on February 29th, 2012 by in General | No Comments »

Is Yoga Safe? A Yogi's Response to New York Times Book, 'The Science of Yoga'
Sacramento Bee
"All yoga poses can offer incredible health benefits when practiced appropriately, but the risk-reward ratio is not good for beginners, so it's best to err on the safe side at first," she said. "Yoga can transform and heal your life, if practiced

and more »

View full post on beginners yoga – Google News

Yoga 101: Balancing Half Moon – Patch.com

Posted on February 28th, 2012 by in General | No Comments »

Yoga 101: Balancing Half Moon
Patch.com
When I teach this posture to beginners, I offer them the wall and a block to help build strength for the posture. (See the photos of yoga instructor Thom Taylor demonstrating this technique.) And even after plenty of experience with this posture,

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Enjoy Yoga, Safely – Bradenton Herald

Posted on February 28th, 2012 by in General | No Comments »

Enjoy Yoga, Safely
Bradenton Herald
Start by taking a single beginner or introductory class before signing up for a complete session or class series. Also, consider taking yoga more than once a week. Individuals who take just one class a week are more susceptible to injury.

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Enjoy Yoga, Safely – MarketWatch (press release)

Posted on February 27th, 2012 by in General | No Comments »

Enjoy Yoga, Safely
MarketWatch (press release)
Start by taking a single beginner or introductory class before signing up for a complete session or class series. Also, consider taking yoga more than once a week. Individuals who take just one class a week are more susceptible to injury.

and more »

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What’s Happening In Taylors-Wade Hampton – Patch.com

Posted on February 27th, 2012 by in General | No Comments »

What's Happening In Taylors-Wade Hampton
Patch.com
On Monday, the gym will be open for basketball games at 5:30 pm – Stretch and start your day off right by taking part in the Eastside YMCA's Monday morning Yoga class. This class is for beginners to yoga and for older adults. The course, which promotes

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What’s Happening Around Greenwich This Week – The Daily Greenwich

Posted on February 26th, 2012 by in General | No Comments »

What's Happening Around Greenwich This Week
The Daily Greenwich
See our events page for more listings: • Sunrise Yoga for beginners at YMCA Greenwich, 50 E. Putnam Ave., from 6:30 to 7:30 am Free. • Pilates for Beginners at YMCA Greenwich, 50 E. Putnam Ave., from 8:30 to 9:30 am Free.

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Community calendar: Free yoga weekend in Spartanburg – Spartanburg Herald Journal

Posted on February 26th, 2012 by in General | No Comments »

Community calendar: Free yoga weekend in Spartanburg
Spartanburg Herald Journal
Beginner line dance lessons: 6 pm Tuesdays. Free. Donations accepted for the Shriners Children's Hospital. Mid City Shrine Club, 1370 Fort Prince Blvd., Wellford. Nicotine Anonymous: 6 pm Tuesdays. Weekly support group for those who want to stop using

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Calendar week of Feb. 27 to March 4 – Online Athens

Posted on February 26th, 2012 by in General | No Comments »

Calendar week of Feb. 27 to March 4
Online Athens
Holy Yoga Gentle: 6 pm, Watkinsville United Methodist Church, 1331 New High Shoals Road, Watkinsville; for all levels; for ladies only; bring a mat, block and toy donation; www.holyyogaofathensga.com. Prenatal Yoga: 6:30-8 pm, Full Bloom Center,

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Community Calendar, Feb. 25 – The State

Posted on February 25th, 2012 by in General | No Comments »

Community Calendar, Feb. 25
The State
(803) 425-9154 HOT YOGA BEGINNERS WORKSHOP: 1-4 pm March 10 at Yoga Masala, 711 Bluff Road. All levels of yoga practiced in a 95-degree room, $35. (803) 777-0751; www.hotyogamasala.com CONTRA DANCE: 6:15-10:30 pm March 10 in the Arsenal Hill Park

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