Week of Free Yoga Classes Offered – Twin Falls Times-News

Posted on May 29th, 2015 by in General | No Comments »


Twin Falls Times-News
Week of Free Yoga Classes Offered
Twin Falls Times-News
TWIN FALLS • Kim DePew wants the people of Magic Valley to know the benefits of doing yoga. DePew, a YMCA instructor, started doing yoga because she suffered from back pain. In addition to alleviating that pain, she noticed yoga offered other health …

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5 Beginner Yoga Poses For The Everyday Learner Help You Breathe, Meditate … – Medical Daily

Posted on May 29th, 2015 by in General | No Comments »


Medical Daily
5 Beginner Yoga Poses For The Everyday Learner Help You Breathe, Meditate
Medical Daily
Learning how to practice yoga can be intimidating at first for any beginner. But rest easy, the ancient spiritual discipline is all about patience. As long as you can maintain the discipline necessary to develop flexibility and strength through

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Esquire PSA: Your Secret Weapon For Fighting Hangovers Is Yoga – Esquire.com (blog)

Posted on May 29th, 2015 by in General | No Comments »


Esquire.com (blog)
Esquire PSA: Your Secret Weapon For Fighting Hangovers Is Yoga
Esquire.com (blog)
Ashtanga yoga has long been viewed as a great way to detoxify the body and flush it through with precious blood and oxygen. As Scott Harig, who teaches yoga at Manhattan's Pure Yoga says, "think of it like twisting a rag to get the water out of it

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Experiencing Barre3’s Blended Workout – Santa Barbara Independent

Posted on May 28th, 2015 by in General | No Comments »


Santa Barbara Independent
Experiencing Barre3's Blended Workout
Santa Barbara Independent
Some exercises are easier for those with prior dance or yoga experience, but classes cater to athletes, beginners, and even people working through physical injuries. After an energizing warm-up, Sofro steadily progressed my class from easier exercises

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Essentials of Yoga 101: A beginners guide – The Salinas Californian

Posted on May 28th, 2015 by in General | No Comments »


The Salinas Californian
Essentials of Yoga 101: A beginners guide
The Salinas Californian
If you're new to yoga, or even new to the IDEA of yoga, you might not know what to expect. Before you walk through the door of your first class, do a little research to ensure a safe experience and a successful practice. First, determine your goals

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8 places to practice hot yoga – Indianapolis Star

Posted on May 27th, 2015 by in General | No Comments »

8 places to practice hot yoga
Indianapolis Star
The Greenwood studio offers a couple of different levels of hot yoga in a vinyasa style. A hot yoga class heated to about 90 degrees is recommended for more experienced yogis, while a heated vinyasa class is suitable for beginners. The Yoga Studio. 6245 N.

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Colleyville, Grapevine, Southlake Calendar – Fort Worth Star Telegram

Posted on May 27th, 2015 by in General | No Comments »

Colleyville, Grapevine, Southlake Calendar
Fort Worth Star Telegram
Yoga in the Park, beginners to advanced welcome, 11 a.m. each Sunday through June 28 at McPherson Park, 240 W. McDonwell School Rd. For information call 817-503-1195. Ongoing. Adult Beginner Tennis Class, 7 p.m. each Monday and 9 a.m. each …

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Free Friday yoga classes at Kentucky Center – The Courier-Journal

Posted on May 26th, 2015 by in General | No Comments »


The Courier-Journal
Free Friday yoga classes at Kentucky Center
The Courier-Journal
Free Friday lunchtime yoga taught by Jamie Calzi is back at the Kentucky Center for the Arts. The popular #FreeYogaFriday series is part of the Center's Arts in Healing program. All ability levels, including beginners, are welcome. The one-hour class

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Yoga at Cantigny Park starts May 27 – Suburban Life Publications

Posted on May 26th, 2015 by in General | No Comments »

Yoga at Cantigny Park starts May 27
Suburban Life Publications
Certified instructor Kim Cuenca will lead three events for enthusiasts and beginners alike. From 10 to 11 a.m. May 27, the Sip and Stretch class will emphasize maintaining a healthy back and doing yoga while relaxing with a cup of tea. Cost is $12 and

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Bikram Yoga Master – Jamaica Gleaner (subscription)

Posted on May 25th, 2015 by in General | No Comments »


Jamaica Gleaner (subscription)
Bikram Yoga Master
Jamaica Gleaner (subscription)
At the invitation of Bikram Yoga Jamaica, Encinia will visit Jamaica for the first time to conduct a Bikram Yoga Beginners class on Friday, May 29 and a workshop on Saturday, May 30. "Bikram's yoga is a beginners' class designed for anyone, any age

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