Emerson Hospital offers yoga classes this fall – Westford Eagle

Posted on September 16th, 2014 by in General | No Comments »

Emerson Hospital offers yoga classes this fall
Westford Eagle
Prenatal Yoga for a Healthier Pregnancy teaches pregnant women postural strengthening, ways to increase flexibility and relaxation techniques to focus their minds. – Yoga for Beginners helps participants strengthen, relax and find balance for their

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Michelle Nicole Endorses Great Falls Yoga Festival Holds Sale On Yoga For … – MENAFN.COM

Posted on September 15th, 2014 by in General | No Comments »

Michelle Nicole Endorses Great Falls Yoga Festival Holds Sale On Yoga For
MENAFN.COM
(MENAFN Press) Yesterday a representative for lifestyle books author Michelle Nicole released information about an upcoming sale on Yoga for Beginners: The Daily Guide of Basic Yoga Poses and Exercises for Beginning Students (Private Yoga Lessons) …

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The Beginner’s Guide to Yoga – Action Hub

Posted on September 14th, 2014 by in General | No Comments »

The Beginner's Guide to Yoga
Action Hub
A good yoga studio will give a little bit of information to first-time students, but for everything else that there isn't time to cover, new students can be left in the dark. Enter the definitive guide to beginning a yoga practice, a beneficial

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Get well soon for National Wellness Week – The Journal News | LoHud.com

Posted on September 14th, 2014 by in General | No Comments »

Get well soon for National Wellness Week
The Journal News | LoHud.com
Yoga instructor Nora LeMorin leads the class in traditional and adapted poses that are practiced either standing or seated in chairs, so no mats are needed. The Ossining Public Library (53 Croton Ave., 914-941-2416) offers beginners yoga classes for

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Adult yoga offered at Mel Ott Park in Gretna – The Times-Picayune – NOLA.com (blog)

Posted on September 12th, 2014 by in General | No Comments »

Adult yoga offered at Mel Ott Park in Gretna
The Times-Picayune – NOLA.com (blog)
Must people are aware of the many youth athletic programs at Mel Ott Park on Belle Chasse Highway in Gretna, but you may not be aware of the adult yoga classes offered at the Multi-purpose Facility in the park. Classes, led by instructor Peter Spera

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Yoga month – McPherson Sentinel

Posted on September 12th, 2014 by in General | No Comments »

Yoga month
McPherson Sentinel
Yoga helps with weight loss and weight maintenance as well. In September, come try out a yoga class and see if it is for you. There are many different types of yoga to try out — beginners yoga for the newbie, power yoga for the person looking for an

and more »

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Beach Business: Beginning Sept. 10 – Beach Reporter

Posted on September 11th, 2014 by in General | No Comments »

Beach Business: Beginning Sept. 10
Beach Reporter
In honor of September's National Yoga Awareness Month, Terranea Resort will host what has grown to become Los Angeles' largest outdoor yoga gathering on Sunday, Sept. 21. In addition to the annual yoga day event, Terranea offers complimentary …

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Mind and body: 7 tips for beginner yogis – Philly.com (blog)

Posted on September 10th, 2014 by in General | No Comments »


Philly.com (blog)
Mind and body: 7 tips for beginner yogis
Philly.com (blog)
Or if you are only interested in another style like Power Yoga then just make sure to take the beginner class in that style. No matter how athletic you are coming into the class, you need to start with a good foundation. Yoga is different than athletic

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Recreation department schedules fitness classes – Observer-Reporter

Posted on September 10th, 2014 by in General | No Comments »

Recreation department schedules fitness classes
Observer-Reporter
Beginning Sept. 30, hatha yoga will be held from 6 to 7:30 p.m. every Tuesday through Nov. 18. The registration discount is $5 per class, for a total of $40, and the deadline is Sept. 29. Certified yoga instructor Virginia Wainwright will lead the classes.

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Yoga Noir at Undergrounds Coffeehaus Offers Alt Rock and Espresso with Your … – New Times Broward-Palm Beach (blog)

Posted on September 9th, 2014 by in General | No Comments »

Yoga Noir at Undergrounds Coffeehaus Offers Alt Rock and Espresso with Your
New Times Broward-Palm Beach (blog)
She advises smaller classes and not packed places when beginning yoga. In a full room, she says, the student "may not get individualized attention and clarity of communication" they need. Roach thinks Yoga Noir is a solid spot for newbies because it

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