News from the YMCA – Wicked Local Swampscott

Posted on July 27th, 2016 by in General | No Comments »


Wicked Local Swampscott
News from the YMCA
Wicked Local Swampscott
This wellness retreat features restorative yoga, barre, sound healing, and meditation, as well as healthy food and drink, a massage, and plenty of time to unwind on peaceful deserted beaches. The Island Renewal event continues the Y's dedication to the …

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Find Your Rhythm – Orlando Sentinel

Posted on July 27th, 2016 by in General | No Comments »

Find Your Rhythm
Orlando Sentinel
By matching the right tunes to each of the classes she offers — power flow, yin yoga, SUP yoga and beginner/gentle yoga — Bernardini not only keeps it interesting, but also keeps her students motivated. Her Church Street studio exudes an airy

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Nama-what? 4 Must-Know Tips for Yoga Newbies – Essence.com

Posted on July 26th, 2016 by in General | No Comments »


Essence.com
Nama-what? 4 Must-Know Tips for Yoga Newbies
Essence.com
You've bought a new mat, busted out your cutest leggings and are ready to get you ohm on—but your first yoga class can be quite intimidating and overwhelming. ESSENCE.com spoke with Faith Hunter, a global yoga instructor and the creator of Spiritually …

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Thousands partake in outdoor yoga in West Hartford – WZVN-TV

Posted on July 26th, 2016 by in General | No Comments »

Thousands partake in outdoor yoga in West Hartford
WZVN-TV
"It feels good to be here, said Barbara Ruzansky, owner of West Hartford Yoga, located on Brook St. "It's a moment of just feeling peaceful and happy together and joy because it is a tough time." Ruzansky led the mega-class, taking beginners and more …

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Classes For The Taking: Week of July 25 – The Daily Courier

Posted on July 25th, 2016 by in General | No Comments »

Classes For The Taking: Week of July 25
The Daily Courier
A Good Yarn and Fiber Creek, 371 Garden St., Suite D, Prescott, offers classes in knitting and crochet, wheel spinning and weaving, 928-717-1774. Adult Center of Prescott, 1280 E. Rosser St. offers beginning German; yoga, tai chi, kung fu, Zumba, …

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Could you swap sunbathing for sit-ups? Shape up on holiday in these healthy retreats – Express.co.uk

Posted on July 25th, 2016 by in General | No Comments »


Express.co.uk
Could you swap sunbathing for sit-ups? Shape up on holiday in these healthy retreats
Express.co.uk
For beginners, yoga retreats are a great introduction to the practice. Doing daily sessions over an extended period will allow you to progress much more quickly than you would doing an hour here and there. You'll be able to master the techniques and

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Yoga for all ages, fitness levels, instructors say – Dothan Eagle

Posted on July 24th, 2016 by in General | No Comments »

Yoga for all ages, fitness levels, instructors say
Dothan Eagle
Local yoga studios, such as Mesuva or private studios like MH Yoga on West Main Street or Dianna Wells Yoga at The Nature Gallery on North Foster Street, offer beginner or even gentle yoga classes for those who don't feel they're ready for more

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The Best Yoga Retreats in the Caribbean – Caribbean Journal

Posted on July 24th, 2016 by in General | No Comments »


Caribbean Journal
The Best Yoga Retreats in the Caribbean
Caribbean Journal
Parrot Cay by COMO, Turks and Caicos Get your “om” on at this posh 1,000-acre private-island resort, where the Shambala Retreat offers complimentary flow-based yoga classes suitable for both beginners and experienced practitioners. Jackie's On The Reef …

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Town Crier: Help Yourself – Casper Star-Tribune Online

Posted on July 23rd, 2016 by in General | No Comments »

Town Crier: Help Yourself
Casper Star-Tribune Online
Sunday, 10 a.m.: Yoga on the Circle: Unwind and connect with yourself through a variety of yoga styles. Bring your mat and water. Sunday morning class is better for beginners. Primary instructors: Nikki Allen, Tracy Campbell, Lizz Cowley, Brittnee

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‘Space Coast Parent’ August calendar listings – Florida Today

Posted on July 23rd, 2016 by in General | No Comments »


Florida Today
'Space Coast Parent' August calendar listings
Florida Today
Little Yogis: The children's yoga class starts at 2:45 p.m. at West Melbourne Public Library, 2755 Wingate Blvd. $5 per child per class or $10 per family per class. 960-6162 or edenslittleyogis.com. Women's Self-Defense class: Class starts at 7

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