Five things to do today: try a beginner’s yoga class and check out a photo … – The National

Posted on July 23rd, 2014 by in General | No Comments »


The National
Five things to do today: try a beginner's yoga class and check out a photo
The National
SEE the exhibition Day & Night, which features the top photographs submitted in an open call for images taken around the clock, with the belief that inspiration occurs at all hours, including the image Bassnectar Concert, Penn State University by Akash

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Thrive Yoga & Fitnessoffers ‘fitness buffet’ in Bradenton – Bradenton Herald

Posted on July 23rd, 2014 by in General | No Comments »


Bradenton Herald
Thrive Yoga & Fitnessoffers 'fitness buffet' in Bradenton
Bradenton Herald
Geraghty had a reiki master put reiki symbols on the walls, and had the studio blessed by shamans. Yoga friends gave the studio "vibrational blessings." To help attract beginners, she's going to offer free or low-cost seminars on topics like emotional

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Free summer workouts to do every day of the week – Philly.com (blog)

Posted on July 22nd, 2014 by in General | No Comments »


Philly.com (blog)
Free summer workouts to do every day of the week
Philly.com (blog)
Yoga classes are taught by the pros at Dhyana Yoga and Kaya Aerial Yoga and are suitable for all levels, from beginners to the seasoned practitioner. Just bring your own mat — your kids and pets are welcome, too! (Classes are also held at 7 a.m. …

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Yoga, writing workshop for those diagnosed with cancer – The Recorder

Posted on July 22nd, 2014 by in General | No Comments »

Yoga, writing workshop for those diagnosed with cancer
The Recorder
Gentle yoga is a class for beginners that includes basic breathing exercises and postures from stretching, strengthening and balance poses. Roberts started leading writing workshops in 2003 after she attended a four-year program in New York at the

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Dr. Keith Roach: Alcohol abuse can inhibit sexual function – Herald & Review

Posted on July 21st, 2014 by in General | No Comments »

Dr. Keith Roach: Alcohol abuse can inhibit sexual function
Herald & Review
A: Yoga does help many people with back pain, but it's important to find an instructor with experience with beginners and in using yoga specifically for back pain. Similarly, tai chi and Pilates exercises have been shown to be useful treatments for

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What’s Happening: 07/21 – Cecil Whig

Posted on July 21st, 2014 by in General | No Comments »

What's Happening: 07/21
Cecil Whig
YOGA 4 LUNCH, 12 p.m. on Mondays with instructor Jen Podos. beginners yoga class at the Painted Turtle Arts Studio in North East. Hosted by Three Roots Wellness Foundation Cost is $12 per class. RSVP required email angela@threerootswellness.com …

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Seven days of play in paradise, July 20-26 – The News-Press

Posted on July 20th, 2014 by in General | No Comments »

Seven days of play in paradise, July 20-26
The News-Press
Paddleboard Yoga Paddleboard yoga in Bonita Springs with certified yoga instructor Marcie Gillis. Take your practice to the mat and learn … Beginners welcome. Reservations required. $45, all equipment included. 9-11 a.m. College of Life Foundation

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Going for a paddle on Lake Pearl – Wicked Local Franklin

Posted on July 20th, 2014 by in General | No Comments »

Going for a paddle on Lake Pearl
Wicked Local Franklin
"The longer board is great for beginners, but the smaller boards give you something to work up to as you get more comfortable. The smaller the … Instructor Casi Rynkowski uses a creative approach, even teaching yoga moves while on the board. "You can

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Have mat, will travel – Washington Post

Posted on July 19th, 2014 by in General | No Comments »

Have mat, will travel
Washington Post
Yoga away from home offers a good reason to find out what the locals are up to and to experience different classes and styles you may not otherwise have access to. If you're flying solo, taking a class wherever you land can be a great way to meet

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Ultimate Himalayan retreat: Yoga, meditation, wildlife – CNN

Posted on July 19th, 2014 by in General | No Comments »


CNN
Ultimate Himalayan retreat: Yoga, meditation, wildlife
CNN
Kramer says the need to stand tall and strong in yoga translates into everyday life: "It's a reminder to stand tall in the face of fear." She caters to all levels, encouraging partner work or individual practice. Students on my retreat range from

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