Colvin to host ‘Yoga on the Lawn’ – Daily O’Collegian

Posted on April 24th, 2014 by in General | No Comments »

Colvin to host 'Yoga on the Lawn'
Daily O’Collegian
The yoga class will be open to all students and faculty on the Colvin's Lawn and taught by Bridget Byrd. The best part of the event is that the class will be at a level that is suitable for both beginners and those with a higher skill level. The class

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Can Yoga Hurt Your Body? – Wicked Local Gloucester

Posted on April 23rd, 2014 by in General | No Comments »

Can Yoga Hurt Your Body?
Wicked Local Gloucester
A recent survey indicates that a whooping 20 million Americans are rolling out their mats in an effort to reap the well-documented mind-body benefits of yoga. And almost half of these yogis—45 percent—identify themselves as beginners. “Historically

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The 5 Best Boston Yoga Studios for Beginners – BostInno

Posted on April 23rd, 2014 by in General | No Comments »

The 5 Best Boston Yoga Studios for Beginners
BostInno
If you're interested in dabbling in downward dog but are terrified about which class to choose and where to begin — you've come to the right article. While a fantastic workout with incredible benefits, yoga can be a tricky form of fitness to figure out.

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Can Yoga Hurt Your Body? – Waynesboro Record Herald

Posted on April 22nd, 2014 by in General | No Comments »

Can Yoga Hurt Your Body?
Waynesboro Record Herald
A recent survey indicates that a whooping 20 million Americans are rolling out their mats in an effort to reap the well-documented mind-body benefits of yoga. And almost half of these yogis—45 percent—identify themselves as beginners. “Historically

and more »

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Fitness events in and around Asheville – Asheville Citizen-Times

Posted on April 21st, 2014 by in General | No Comments »

Fitness events in and around Asheville
Asheville Citizen-Times
ARTHRITIS FOUNDATION TAI CHI PROGRAM: Six-week series, level 1 beginning, starts April 23, 1 p.m., Jewish Community Center, 206 Charlotte St., Asheville. $75 entitles students to up to four one-hour classes each Wednesday for six weeks. $70 for

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Yoga 101: Bikram Yoga Versus Hatha Yoga – One Green Planet

Posted on April 21st, 2014 by in General | No Comments »

Yoga 101: Bikram Yoga Versus Hatha Yoga
One Green Planet
Another variation between Bikram yoga and hatha yoga is that Bikram yoga is almost always a beginner's class while hatha yoga often increases in complexity and encourages more intermediate or advanced practitioners to go to classes specifically for

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Yoga by Numbers works to bring poses to the people – Bloomington Pantagraph

Posted on April 21st, 2014 by in General | No Comments »

Yoga by Numbers works to bring poses to the people
Bloomington Pantagraph
The oversized yoga mat is dotted with big, numbered circles that look like the target in a rifle scope. The accompanying DVD gives true yoga beginners — those who wouldn't know an up-dog from a Chihuahua — a step-by-step roadmap to learn the poses at …

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Beginners Yoga Course in California Offered at the Sivananda Yoga Farm – DigitalJournal.com

Posted on April 20th, 2014 by in General | No Comments »

beginners yoga Course in California Offered at the Sivananda Yoga Farm
DigitalJournal.com
An intensive one week program developed for beginners, or those new to Sivananda Yoga will be held in Grass Valley, California. This course gives students the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation

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Can Yoga Hurt Your Body? – The Hillsdale Daily News

Posted on April 20th, 2014 by in General | No Comments »

Can Yoga Hurt Your Body?
The Hillsdale Daily News
A recent survey indicates that a whooping 20 million Americans are rolling out their mats in an effort to reap the well-documented mind-body benefits of yoga. And almost half of these yogis—45 percent—identify themselves as beginners. “Historically

and more »

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Half Off A Month Of Unlimited Classes At Bikram Yoga – wreg.com

Posted on April 19th, 2014 by in General | No Comments »

Half Off A Month Of Unlimited Classes At Bikram Yoga
wreg.com
Bikram Yoga is designed for beginners. The goal is to take it easy the first few classes, let the teacher guide you and then you will quickly feel the benefits from the very beginning. Our teachers are dedicated, knowledgeable, welcoming and Bikram

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