The newest fitness trend: Mixing it up – The Oshkosh Northwestern

Posted on March 29th, 2015 by in General | No Comments »


The Oshkosh Northwestern
The newest fitness trend: Mixing it up
The Oshkosh Northwestern
The high-intensity cardio craze has spawned a new fitness regime of recovery and self-care workouts. Some classes start with a 30-minute traditional workout like spinning or strength training and then switch over to yoga or self-massage with foam rollers.

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SouthCoast Senior Information – SouthCoastToday.com

Posted on March 29th, 2015 by in General | No Comments »

SouthCoast Senior Information
SouthCoastToday.com
MAH JONGG: 11:30 a.m. Mondays. CRIBBAGE LEAGUE: 12:30 p.m. Mondays; Noon Fridays, need players, call Ernest Richard, (508) 998-0280. CHAIR YOGA: 9 a.m. Tuesdays. FRENCH CULTURE GROUP: 9:00 a.m. Tuesdays. SCRABBLE: 12:30 p.m. Tuesdays. HAND AND FOOT: 1
Datebook: Your guide to area meetings and eventsScranton Times-Tribune

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Calendar of Events Mar. 27 – Shepherdstown Chronicle

Posted on March 28th, 2015 by in General | No Comments »

Calendar of Events Mar. 27
Shepherdstown Chronicle
Liz Ward, owner of Renew Yoga, will teach the workshop that is open to all levels of practitioners, including beginners. Yoga poses are supported and held for longer periods of time to fully calm body and mind. Space is limited so reserve your spot today!

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New Yoga Studio Opens Downtown – Times Record

Posted on March 28th, 2015 by in General | No Comments »


Times Record
New Yoga Studio Opens Downtown
Times Record
Helping people reconnect with the mind and body the instructors offer power yoga, vinyasa flow, beginner yoga, restorative and hatha yogas. Hoop classes and meditation classes are also in the works, Bell said. Yoga instructors include Bell, Shannon …
Radha: A place of giving, solely for the sake of yogaDaily Trojan Online

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Spring beginner and intermediate yoga classes in Jefferson – NorthJersey.com

Posted on March 27th, 2015 by in General | No Comments »

Spring beginner and intermediate yoga classes in Jefferson
NorthJersey.com
The Jefferson Township Recreation Department is pleased to continue its adult yoga programs this spring. Students will be instructed in one of the oldest styles of yoga – the Hatha style – by certified instructor Linda Mangan. An adult basic Beginner

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Zen master coming to Roscoe yoga studio – Beloit Daily News

Posted on March 27th, 2015 by in General | No Comments »

Zen master coming to Roscoe yoga studio
Beloit Daily News
Positive Vibrations Yoga Studio, in the Piano Tunes Music Academy, 9461 N. Second St., Roscoe, will host Zen Master Meido Moore Roshi in Zazen, or seated meditation, on Monday, March 30, … Beginners and experienced meditators are welcome. Freewill …

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Radha: A place of giving, solely for the sake of yoga – Daily Trojan Online

Posted on March 26th, 2015 by in General | No Comments »


Daily Trojan Online
Radha: A place of giving, solely for the sake of yoga
Daily Trojan Online
For beginners and seasoned yogis alike, Radha's mission is to provide yoga for all. In this moment in time, with yoga having been so sensationalized, studios like Radha and Yoga to the People make an effort to revive the fundamental values that yoga
New Yoga Studio Opens DowntownTimes Record

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The newest fitness trend: Mixing it up – Rock Hill Herald

Posted on March 26th, 2015 by in General | No Comments »


Rock Hill Herald
The newest fitness trend: Mixing it up
Rock Hill Herald
"It either means you are no longer getting results from your program or you're just sick and tired of doing the same old thing." His advice? Change it up. That might mean adding yoga if you're a runner, trying Tabata or changing the number of reps or

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Best Yoga – Cleveland Scene Weekly

Posted on March 25th, 2015 by in General | No Comments »

Best Yoga
Cleveland Scene Weekly
When the Zen mood strikes, head to Cleveland Yoga, conveniently located in both Uptown and Beachwood. Here, you'll find everything from beginners' classes like Power Yoga Basics —where the moves are easy but the workout is tough — to more …

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Yoga festival teaches compassion, concentration – Daily Astorian

Posted on March 25th, 2015 by in General | No Comments »


Daily Astorian
Yoga festival teaches compassion, concentration
Daily Astorian
Sitting upright on blankets and yoga mats in the Cannon Beach Community Hall, the 33 attendees gave their first names and then uttered a noncompassionate word to characterized their lives or themselves. The choices were revealing: “lame,” “shame

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