How to Overcome Your Fear of Inversions – Shape Magazine (blog)

Posted on November 21st, 2014 by in General | No Comments »

How to Overcome Your Fear of Inversions
Shape Magazine (blog)
I will never forget my first yoga class. The music was pumping, it was mat-to-mat crowded, the teacher was uber-enthusiastic, and there were smiles and sweat everywhere. The teacher would cue, and I would follow. Then, came the time when we were in …

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Lancaster Community Center announces upcoming programs – Wicked Local Harvard

Posted on November 21st, 2014 by in General | No Comments »

Lancaster Community Center announces upcoming programs
Wicked Local Harvard
Come get tuned up with blood pressure screenings and more. Everyone really needs a flu shot. Free. Lunch: 11:30 a.m. Nov. 19. Chair Yoga: 12:30 p.m. Nov. 19. Great for beginners! Free, with Michelle Jones. Tai Chi: 5:30 p.m. Nov. 19. Great way to unwind.

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5 Fit Things to Do in Philly This Weekend: Free Beginner’s Yoga, Marathon … – Philadelphia Magazine (blog)

Posted on November 20th, 2014 by in General | No Comments »


Philadelphia Magazine (blog)
5 Fit Things to Do in Philly This Weekend: Free Beginner's Yoga, Marathon
Philadelphia Magazine (blog)
Free Yoga for Beginners When: Saturday, November 22nd from 2:15 to 4:30 p.m.. Where: Studio 34, 4522 Baltimore Avenue, West Philly. Teacher trainees will lead this nearly two-hour class at Studio 34. The class will be slower-paced and demo-heavy, with …

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Health and Wellness Calendar for Nov. 19-25 – The Eagle

Posted on November 20th, 2014 by in General | No Comments »

Health and Wellness Calendar for Nov. 19-25
The Eagle
Hatha Yoga (All Levels), 9 to 10:15 a.m.; Hatha Yoga (Beginning), 6 to 7 p.m.; Gentle and Restorative Yoga, 7:15 to 8:30 p.m. Brazos Healing Center, 1804 Brothers Blvd., College Station. BrazosHealingCenter.com or 402-3595. Exercise Class for seniors, …

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Flow Yoga – Community Impact Newspaper

Posted on November 19th, 2014 by in General | No Comments »


Community Impact Newspaper
Flow Yoga
Community Impact Newspaper
The business offers heated happy hour classes in conjunction with YogiKids classes Monday, Wednesday and Friday at 4:45 p.m. The Cedar Park studio's variety of daily yoga classes include heated Vinyasa, Hatha and children's yoga for beginners and …

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Fit For The Holidays with Bodies By Cindy; Yoga To Go! – FOX10 News

Posted on November 19th, 2014 by in General | No Comments »

Fit For The Holidays with Bodies By Cindy; Yoga To Go!
FOX10 News
During the holidays, there's alot of traveling and there also can be alot of stress. That's why Cindy Ross with Bodies By Cindy is showing us three workouts you can do anywhere that will help you look and feel better. The first is a series of yoga poses.

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Things to do today in Brevard – Florida Today

Posted on November 18th, 2014 by in General | No Comments »

Things to do today in Brevard
Florida Today
Chair yoga: Free yoga exercise class will be at One Senior Place, 8085 Spyglass Hill Road, Viera, from 8:30 to 9:15 a.m. every Tuesday. …. Includes beginner to level four instruction featuring waltz, salsa, cha cha and rumba. The cost is $20 per

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It’s going to be stretch: Yoga studio prepares to open its doors – Malvern Gazette

Posted on November 18th, 2014 by in General | No Comments »


Malvern Gazette
It's going to be stretch: Yoga studio prepares to open its doors
Malvern Gazette
Cake will be served and there will be a chance to talk to the yoga teachers between 1pm and 5pm. Beginners can take part in a class at 2pm while a 4pm class will be held for more advanced students. Katherine Biggs, Great Malvern Yoga owner, said: “I am …

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First Hot Yoga studio launches in Shropshire – shropshirelive.com (press release)

Posted on November 17th, 2014 by in General | No Comments »


shropshirelive.com (press release)
First Hot Yoga studio launches in Shropshire
shropshirelive.com (press release)
Emma, a yoga teacher for more than 14 years, runs 18 classes a week for both men and women of all ages. Everyone is welcome, from beginners to the experienced yogi and one-to-one tuition is provided. Her aim is to attract even more people to attend …

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Yoga for all bodies, all ages, in all seasons – Morning Star

Posted on November 17th, 2014 by in General | No Comments »

Yoga for all bodies, all ages, in all seasons
Morning Star
Photo courtesy Mariann Kirch Mariann Kirch fell in love with the Leland area while attending a yoga retreat in 2008, and would drive up from Midland to walk the beaches, then drive back home the same day. Now the director of Pure Prana Yoga in Leland

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