Himalayan refuge: Tibetan traditions find a second home in India’s Dharamsala – Washington Post

Posted on December 19th, 2014 by in General | No Comments »

Himalayan refuge: Tibetan traditions find a second home in India's Dharamsala
Washington Post
For a little over an hour, I followed Kumar's movements as he worked his way through the Yoga Book for Beginners (sun salutations, cobra, happy baby, tree). At one point, he turned on a small space heater. Outside, I heard construction workers

and more »

View full post on beginners yoga – Google News

What’s new: NAC to host winter solstice yoga – The Intelligencer

Posted on December 18th, 2014 by in General | No Comments »

What's new: NAC to host winter solstice yoga
The Intelligencer
The Newtown Athletic Club will hold a winter solstice yoga celebration Sunday. The club is offering seven hours of yoga, from 7:15 a.m. to 3:30 p.m., with classes available for beginners and advanced practitioners. The event is free for NAC members and

and more »

View full post on beginners yoga – Google News

5 Simple Yoga Asanas for Beginners – India.com

Posted on December 18th, 2014 by in General | No Comments »


India.com
5 Simple Yoga Asanas for Beginners
India.com
We have all heard about the many benefits of yoga – whether it be from friends, co-workers, or family members. Many of us have even made vows to try the free one-week trial at the local yoga studio, but have never gone through with it. Due to our

View full post on beginners yoga – Google News

Yoga Can Reduce Risk of Heart Disease; Practice These Poses For Better Heart … – Medical Daily

Posted on December 17th, 2014 by in General | No Comments »


Medical Daily
Yoga Can Reduce Risk of Heart Disease; Practice These Poses For Better Heart
Medical Daily
Hatha yoga may be the most beneficial because it focuses on breathing and slow movement, which would be optimal for beginners. Kripalu yoga is a slow-moving practice that teaches body-mind awareness. By focusing on how the body feels and moves …

View full post on beginners yoga – Google News

Yoga Can Reduce Risk of Heart Disease; Practice These Types Of Yoga For … – Medical Daily

Posted on December 17th, 2014 by in General | No Comments »


Medical Daily
Yoga Can Reduce Risk of Heart Disease; Practice These Types Of Yoga For
Medical Daily
Hatha yoga may be the most beneficial because it focuses on breathing and slow movement, which would be optimal for beginners. Kripalu yoga is a slow-moving practice that teaches body-mind awareness. By focusing on how the body feels and moves …

and more »

View full post on beginners yoga – Google News

Let’s go to NoYo: why north London is becoming a hotspot for yoga fans – Evening Standard

Posted on December 16th, 2014 by in General | No Comments »


Evening Standard
Let's go to NoYo: why north London is becoming a hotspot for yoga fans
Evening Standard
In Angel, Sally Lovett's Stretching the City is adding extra vinyasa flow classes and a second beginners' course from the New Year. Bikram Highbury & Islington is also expanding — it's starting new workshops in January and looking to add jivamukti and

View full post on beginners yoga – Google News

Class rates: Drop in class $15 Unlimited classes for 30 days $36 – Bucks County Courier Times

Posted on December 16th, 2014 by in General | No Comments »

Class rates: Drop in class $15 Unlimited classes for 30 days $36
Bucks County Courier Times
Body Sculpting: Leaving no muscle untouched, this energizing non-impact workout will create a leaner, stronger you by blending the strength, flexibility and balance of Pilates, Yoga and Fitness. … Ideal for beginners and/or students with health concerns.

and more »

View full post on beginners yoga – Google News

Rec Notes: Pilates, Zumba, yoga and more – Shelton Herald

Posted on December 15th, 2014 by in General | No Comments »

Rec Notes: Pilates, Zumba, yoga and more
Shelton Herald
Step Aerobics — Mondays and Wednesdays, 6:30-7:50 p.m. (beginners come to class at 6:15 for introduction), starting Dec. 10, 8 weeks, $45. No class Dec. 24, 31 and Jan. 19. Yoga — Thursdays, 6-7 p.m. or 7:05-8:05 p.m., starting Dec. 11, 12 weeks, $78.
Sports NotesPacific Daily News
Datebook: Your guide to area meetings and eventsScranton Times-Tribune

all 8 news articles »

View full post on beginners yoga – Google News

How to make yoga a part of your life – DesMoinesRegister.com

Posted on December 15th, 2014 by in General | No Comments »


DesMoinesRegister.com
How to make yoga a part of your life
DesMoinesRegister.com
With all the Sanskrit and crazy-difficult poses you see on Instagram, yoga can be intimidating. I have good news: That's not what yoga has to be. You, too, can do yoga! Here's how to get started. RELATED: 9 yoga tips for beginners. Before class, be

View full post on beginners yoga – Google News

Community calendar, Dec. 14-21: Poetry showcase accepting submissions – Spartanburg Herald Journal

Posted on December 14th, 2014 by in General | No Comments »

Community calendar, Dec. 14-21: Poetry showcase accepting submissions
Spartanburg Herald Journal
Domestic violence support group: 4:30-6 p.m. SAFE Homes-Rape Crisis Coalition, 236 Union St. 583-9803. / Kids' domestic violence support group: 4:30-6 p.m. SAFE Homes-Rape Crisis Coalition, 236 Union St. 583-9803. / Sexual violence support group: …

and more »

View full post on beginners yoga – Google News

« Older Entries |