Health & Fitness Calendar for Oct. 29 to Nov. 4 – The Eagle

Posted on October 30th, 2014 by in General | No Comments »

Health & Fitness Calendar for Oct. 29 to Nov. 4
The Eagle
Mondays and Wednesdays. $92/month. Uniform required. Self-defense class, recommended for women. Sit and Fit for seniors, 9:30 a.m. Lincoln Recreation Center. Pickleball for seniors, 10 a.m. to noon. Lincoln Recreation Center. Yoga for Beginners, 4:30

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Health & Fitness Calendar for Oct. 29 to Nov. 4 – Bryan-College Station Eagle

Posted on October 29th, 2014 by in General | No Comments »

Health & Fitness Calendar for Oct. 29 to Nov. 4
Bryan-College Station Eagle
Mondays and Wednesdays. $92/month. Uniform required. Self-defense class, recommended for women. Sit and Fit for seniors, 9:30 a.m. Lincoln Recreation Center. Pickleball for seniors, 10 a.m. to noon. Lincoln Recreation Center. Yoga for Beginners, 4:30

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Calendar of Events // Ongoing Events – Midweek

Posted on October 29th, 2014 by in General | No Comments »

Calendar of Events // Ongoing Events
Midweek
An experience that incorporates yoga poses, breathing exercises, hand gestures, energy locks and meditation. Both gentle for beginners and challenging for experienced students looking to master their form and deepen their understanding of yoga …

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Body Movin’. // Test Your Limits At Beyond 500. – Central Track

Posted on October 28th, 2014 by in General | No Comments »

Body Movin'. // Test Your Limits At Beyond 500.
Central Track
Welcome to Body Movin', our recurring feature where, each week, we take a closer look at wherever you'll find health-minded folks jogging, crunching, lifting or otherwise moving their bodies in the name of fitness. Because, listen, we all need to get

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Motherlode: Yoga – quiet time with my to-do list – Hamilton Spectator

Posted on October 28th, 2014 by in General | No Comments »

Motherlode: Yoga – quiet time with my to-do list
Hamilton Spectator
It was a beginner class and we were both beginners, but it was evident we were the only newbies. The instructor gave us mats and we plunked down in what we thought was a small clearing. Like a blob of oil dropped into a puddle, everyone around us …

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Yoga: quiet time with my to-do list – Hamilton Spectator

Posted on October 27th, 2014 by in General | No Comments »

Yoga: quiet time with my to-do list
Hamilton Spectator
It was a beginner class and we were both beginners, but it was evident we were the only newbies. The instructor gave us mats and we plunked down in what we thought was a small clearing. Like a blob of oil dropped into a puddle, everyone around us …

View full post on beginners yoga – Google News

Miami Bikini Shop Beginners Guide to Yoga – Live Trading News

Posted on October 27th, 2014 by in General | No Comments »


Live Trading News
Miami Bikini Shop Beginners Guide to Yoga
Live Trading News
Take a few minutes to read this overview of yoga styles. For most beginners, a hatha or vinyasa class will be most appropriate, depending on whether you want a slow or fast-paced class. These are basic styles, and you can always try something fancier

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Meet the new Edmonds business: Satya Yoga – My Edmonds News

Posted on October 26th, 2014 by in General | No Comments »


My Edmonds News
Meet the new Edmonds business: Satya Yoga
My Edmonds News
Satya caters to people of all experience in yoga. Lots of beginners come here and feel comfortable with our compassionate and knowledgeable teachers. Our instructors teach to all levels, however, so students of all experience levels can enjoy our

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Stamford senior calendar: Week of Oct. 26 – The Advocate

Posted on October 25th, 2014 by in General | No Comments »

Stamford senior calendar: Week of Oct. 26
The Advocate
9:30 a.m.: Hispanic Senior Club; 10: art class with Anne; 11: yoga with Miriam; 1:30 p.m.: line dancing with Tina; 2:30: movie; 5: Zumba. TUESDAY. 9:30 a.m.: Hispanic Senior Club; 10: beginners tai chi with Ken; 11: intermediate tai chi with Ken; noon

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Learning the basics of Zentangle at Danvers library – Wicked Local Danvers

Posted on October 25th, 2014 by in General | No Comments »

Learning the basics of Zentangle at Danvers library
Wicked Local Danvers
Like yoga or meditation, Zentangle practice encourages relaxed focus, increased mindfulness and stress reduction. All materials will provided in this hands-on workshop, but optional kits will be available for purchase for $5. The talk is for beginners

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