It’s Free Stuff Friday! – KTRK-TV

Posted on September 4th, 2015 by in General | No Comments »


KTRK-TV
It's Free Stuff Friday!
KTRK-TV
Houston Free Day of Yoga is Monday at Rothko Chapel! From 8 to 10:30 a.m., there will be free classes as a way for people of every age and every fitness level to try yoga for the first time, experience a new style of yoga or share yoga with family and

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The difficult position of yoga fiction – The Conversation AU

Posted on September 3rd, 2015 by in General | No Comments »


The Conversation AU
The difficult position of yoga fiction
The Conversation AU
In this series, written by Diana Killian, control over a yoga empire shifts from an Indian-trained American to a heroine who can only teach yoga for dogs. Yoga chick lit, as in the self-help fiction of Meryl Davids Landau, assures nervous beginners

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DC community calendar, Sept. 3 to 10, 2015 – Washington Post

Posted on September 3rd, 2015 by in General | No Comments »

DC community calendar, Sept. 3 to 10, 2015
Washington Post
Sunday yoga at the library Jenny of Yoga Activist leads people age 18 and older in a class perfect for beginners. Take your own mat and towel. Sundays at 1:30 p.m. Watha T. Daniel-Shaw Library, 1630 7th St. NW. 202-727-1288. Free. “Banditi a Orgosolo” …

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Local Cola Sept. 3-6: Explore, yoga, and shag your way through Columbia – ColaDaily.com

Posted on September 3rd, 2015 by in General | No Comments »


ColaDaily.com
Local Cola Sept. 3-6: Explore, yoga, and shag your way through Columbia
ColaDaily.com
Start preparing for Yogathon Sunday as two seemingly different ways to relax join forces: yoga and beer. Yogi Jordan Keels will lead a Vinyasa Flow style class for beginners and veterans alike at River Rat Brewery starting at noon, and participants can

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Free yoga series starts Sunday – Lincoln Journal Star

Posted on September 2nd, 2015 by in General | No Comments »

Free yoga series starts Sunday
Lincoln Journal Star
The Lincoln Parks Foundation, Lincoln Parks and Recreation, Lincoln YMCA, and Eagle Printing announce the free outdoor community yoga series begins its fourth year this weekend with a Sunday session from 10 to 11:15 a.m. at the John Shildneck Band

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Jefferson plans fall yoga classes – The Advertiser News South

Posted on September 2nd, 2015 by in General | No Comments »

Jefferson plans fall yoga classes
The Advertiser News South
An adult basic Beginner Yoga Class is to learn yoga postures, principles of safe alignment, and breathing technique is open to new beginners, those with limited yoga experience, or anyone just wanting to take it slow and steady. While doing these

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Yoga classes offer chance to relax – The Daily Toreador (registration)

Posted on September 1st, 2015 by in General | No Comments »


The Daily Toreador (registration)
Yoga classes offer chance to relax
The Daily Toreador (registration)
“Usually, all of our people cater to beginners,” she said, adding that some classes, like Baptiste Yoga, may be more difficult for beginners. Baptiste Yoga is designed to empower students with focus, training and insight, according to the Rec Center's

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60-Second Yoga Fix: Triangle Pose – Greatist

Posted on September 1st, 2015 by in General | No Comments »


Greatist
60-Second Yoga Fix: Triangle Pose
Greatist
You're flowing through vinyasa class, moving to the rhythm of your breath, lengthening and strengthening your entire body with each pose. But in the midst of a feel-good flow, it can be all too easy to forget about form cues that make the moves so

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Men who do yoga find benefits, challenges – The Courier-Journal

Posted on August 31st, 2015 by in General | No Comments »

Men who do yoga find benefits, challenges
The Courier-Journal
McGinley said beginners who do yoga consistently at least twice a week will, most likely, see physical changes in about a month. “Consistency is the key,” she said. Every man responds differently, but it took Guay a few months to really see a

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Yoga has evolved – Shreveport Times

Posted on August 31st, 2015 by in General | No Comments »

Yoga has evolved
Shreveport Times
They often focus on connecting the breath with mindful movements that reduce tension and increase energy. Gentle yoga classes are particularly suited for beginners and people working with injuries. In the area at Breathe Yoga, Explore Yoga, Lotus Studio.

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